May Steinberg
Pre-Licensed Professional, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (929) 499-0622
If you're ready to explore your emotional life, then I'm ready to meet you where you are. Instead of triaging emotions as they come, I specialize in creating an enduring relationship with your feelings that will help you throughout the inevitable peaks and valleys of life. I believe that building a foundation of awareness and self-compassion are important tools to building a better present and future. We'll work together to build resilience, find greater acceptance for ourselves and others, and turn toward challenges instead of away.
My clinical approach is rooted in a strong therapeutic relationship. I use a blend of styles to support a psychodynamic foundation. Primarily, I draw from DBT, ACT, IFS, and EMDR techniques to uncover emotions and foundational memories, recognize patterns, and encourage greater understanding of your core beliefs.
Honestly, therapy is hard, but it's worth the effort. Choosing a clinician that is right for you is a core element of the work. I offer 15 minute complimentary phone consultations to get to know each other better and see if we are the right match.
Call or Email May Steinberg now for a free 15 minute consultation - (929) 499-0622
Let's Connect (929) 499-0622
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- HIP | Health Plan of New York
- Humana
- MagnaCare
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
- Wellfleet
- Out of Network
May Steinberg
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (929) 499-0622
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P137116 Supervised by Lindsay McGarril (New York / 009533) May Steinberg
- In Practice for 2 years
- Attended Northwestern University
- Certificate from EMDRIA - EMDR Therapist
- Certificate from Gottman Institute (Level 1)
Education and Years In Practice
Additional Credentials
May Steinberg
Pre-Licensed Professional, MHC-LP
Feel free to ask about qualifications and training experience. Email or (929) 499-0622
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- ADHD
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
May Steinberg
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (929) 499-0622
2 Endorsements
Part of McGarril Mental Health Counseling
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
May Steinberg
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (929) 499-0622