May Han

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
(503) 461-7793 Website

May Han

Marriage & Family Therapist, LMFT

She/Her/Hers


Location

Offers online therapy

Spark Relational Counseling
Beaverton, OR 97006
(503) 461-7793

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Spark Relational Counseling
Seattle, WA 98101
(503) 461-7793
Announcement icon I am pleased to offer HIPAA compliant video sessions to residents in OR, WA and IL, to provide support while keeping everyone safe.
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I love what I do. I enjoy assisting you and your loved ones working through pains to a deeply connected, authentic, and satisfying life for yourself and with each other. I am equipped to help you with a wide range of struggles including emotional turmoil, traditional or non traditional relationship issues, sexual difficulties, and self esteem issues. I believe we have the strength within ourselves to heal, and I strive to help you and you significant other get into contact with that innate resiliency for a more nourishing life. I do so in a collaborative way, with cultural sensitivity, and sharp wit.
I pay attention to creating a safe space. Simultaneously, I attend to your feelings with compassion and trustworthiness. Using my specialty in attachment theory, mindfulness and neuroscience, I facilitate mutual emotional attentiveness within you and your loved one, while engaging myself to reflect, be with, and gently challenge you towards exploration and transformation.
I help by: 1.Coaching you to slow down and sit with yourself. 2.Showing you how to validate and accept yourself. 3. Helping you connect with you loved ones in a heartfelt way. 4.Supporting you to re-discover your values and beliefs, to shift from defensiveness to openness and authenticity.
*暂无空闲时段* 我热爱我所从事的工作。 我享受协助您,或您和您所爱的人穿行过苦痛, 获得与自己和他人的更真实,更深切,更心满意足的连结。 我相信我们拥有存在于自我的,通向疗愈的力量。 我将帮助你(们), 一同寻找,连接,并且踏入这与生俱来的复原力,去拥有更加充盈的人生。 毕业于全美顶尖家庭婚姻咨询项目(西北大学), 我拥有治疗一系列情绪与精神健康方面问题的专业背景,其中包括,抑郁,焦虑,婚姻咨询,原生家庭问题, 人生节点转换,以及 自我关爱与接纳。 另外,自身的十年海外求学的经验让我可以深刻体会文化适应、身份认同等议题的错综复杂。如果您目前在被这些问题困扰,我愿与您一起用智慧的,幽默的,以及关爱的方式去探索 理解与接纳。
在这段咨询关系里,我会为你构建一个安全,舒适的空间。 同时,面对您的情绪与感受,我会用真诚与共感回应。 去倾听, 去理解, 去陪伴。 通过我对依恋关系,正念疗法以及神经科学的专业背景, 我会促进您对自己,和对您的家人的相互情绪协调。 协助您更好的体会,认识,与接纳 自己或家人的情绪 从而获得疗愈与自由。 同时在咨询过程中,我也会用我自己去帮助您反馈, 深思, 以及温柔的邀请你去探索不同部分的自己来达到自我身体、心智、灵性的整体连接。
具体来说我会以如下方式帮助您: 1. 协助您慢下来,并且学习如何与自己相处。2.教会您如何认可与接受自我 3教会您与您所爱的人用一种可以用心感受到的方式连接。 4协助您重新发现您的价值观和信念, 去从一直的戒备状态转换成真实与开放的状态, 更加自在的做自己。
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May Han
“Welcome. I am a LMFT helping individuals and couples building satisfying relationship within yourself and with each other. ”

Finances

  • Cost per Session: $150 - $240
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I have limited reduced fee slots available. Reduced fees : $100-$140/ 50 mins.
Email me or call (503) 461-7793 with questions.

Qualifications

  • Years in Practice: 6 Years
  • License: Illinois / 166001352
  • School: Northwestern University

Additional Credentials

  • License No. and State: T1893 Oregon Board of Licensed Professional Counselors and Therapists
  • License No. and State: LF61123448 Washington Sate Department of Health

Location

Spark Relational Counseling
Beaverton, OR 97006
(503) 461-7793
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Spark Relational Counseling
Seattle, WA 98101
(503) 461-7793
Specialties
  • Relationship Issues
  • Self Esteem
  • Emotional Disturbance
Issues
  • Anxiety
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Peer Relationships
  • Racial Identity
  • Sex Therapy
  • Sexual Addiction
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Mandarin
Age
  • Elders (65+)
  • Adults
Communities
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • AEDP
  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

May Han has all of the qualities that one looks for in a therapist: She is kind, warm, curious, and smart. But Ms. Han goes well beyond the typical requirements in her role as a therapist. She strives to be eclectic while learning those models that fit with her notion of how individuals, couples, and families make lasting changes. While many clinicians deem themselves "eclectic," May's drive and natural curiosity about people leaves her responsibly eclectic. That is, she can pull widely from the many models and techniques of the field, but she will also not practice outside of her area of expertise. And she expands her knowledge base as much from closely attending to her clients as she does from books and workshops. Not ironically, this genuine approach, in time, has her more successful with an increasing number of clients from all walks of life.

Last Modified: 28 Nov 2021
May Han, LMFT, Marriage & Family Therapist in Beaverton
May Han

Marriage & Family Therapist, LMFT