Max Shannon

Psychologist, PsyD

Max Shannon

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Berkeley, CA 94702

(206) 309-9049

Let's Connect (206) 309-9049

I specialize in helping individuals navigate sleep issues, anxiety, panic attacks, and perfectionism. My clients are often high-achievers who feel caught between their own exacting standards and external expectations, searching for inner peace and efficient rest. I often work with people who have devoted so much energy to caring for others that they've lost touch with their own needs and voice.

My approach integrates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based techniques, tailored specifically to your unique situation. Together, we'll explore what's fueling your anxiety and sleep difficulties, then build practical strategies which can translate into real-world relief.

I believe you already possess the wisdom you need — my role is to help you reconnect with it. Every session is designed to feel meaningful and productive, because lasting change happens when we collaborate toward what truly matters to you.

Call or Email Max Shannon now for a free 15 minute consultation - (206) 309-9049

My Practice at a Glance

Available online only

Max Shannon

Berkeley, CA 94702

(206) 309-9049

Kirkland, WA 98033

I will be conducting video therapy through a secure and verified online service for the foreseeable future. No download is necessary.

I specialize in Anxiety and Sleep or Insomnia

$260 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (206) 309-9049

My Practice at a Glance

Available online only

Max Shannon

Berkeley, CA 94702

(206) 309-9049

Kirkland, WA 98033

I will be conducting video therapy through a secure and verified online service for the foreseeable future. No download is necessary.

I specialize in Anxiety and Sleep or Insomnia

$260 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $260
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Apple Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Premera Blue Cross
Regence

I am in-network for Regence and Premera, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

I am in-network for Regence and Premera, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Qualifications

Verified by Psychology Today Licensed by State of Washington / PSYC.PY.61019392 Max Shannon

License state differs from primary location state.

Education and Years In Practice

In Practice for 5 years

Attended The Wright Institute, Psy. D., Graduated 2020

Additional Credentials

Membership with CBT-I International Database 2025

Membership with Northern California CBT Network 2025

I have over 15 years in the field working with adults. I worked in clinics, universities and jails during my training, where I treated a wide array of problems alongside my clients. Now I focus on anxiety disorders, partially due to my own journey with insomnia, panic and anxiety.

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Specialties and Expertise

Top Specialties

Anxiety
Sleep or Insomnia

Expertise

Bisexual
Chronic Pain
Codependency
Depression
Emotion avoidance
Grief
Lesbian
LGBTQ+
Obsessive-Compulsive (OCD)
Over-controlled personalities
Relationship Issues
Sex-Positive, Kink Allied
Spirituality
Trauma and PTSD

I specialize in working with anxious high-achievers whose perfectionism interferes with sleep and creates panic symptoms. This might involve treating acute insomnia and panic disorders, or addressing the patterns of people-pleasing and over-responsibility that fuel these issues. I frequently see clients who grew up feeling responsible for others' emotions and are learning to set boundaries.

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Endorsement

Stephany Howard

Psychologist, PsyD

Dr. Shannon has a rare combination of warmth, competence, and creativity. He listens deeply and thinks carefully about personalized ways to help his clients change. I feel grateful to have a colleague like Dr. Shannon, who I can so confidently recommend.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Emotionally Focused
Interpersonal
Prolonged Exposure Therapy
Psychodynamic
Relational
Somatic
Trauma Focused

I use an integrative approach combining CBT tools with attention to our therapeutic relationship. We'll start by understanding what's bringing you the most distress and choose our focus accordingly. Sometimes this means structured work on anxiety or sleep using proven techniques. Other times, the real breakthroughs happen when we explore how old patterns show up in our sessions together.

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Max Shannon

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (206) 309-9049

Location

Primary Location

Max Shannon

Berkeley, CA 94702

(206) 309-9049

Email me

My website

Additional Location

Kirkland, WA 98033

(206) 309-9049

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I will be conducting video therapy through a secure and verified online service for the foreseeable future. No download is necessary.

Max Shannon

Psychologist, PsyD

Call for a free consultation now - (206) 309-9049

I will be conducting video therapy through a secure and verified online service for the foreseeable future. No download is necessary.

Max Shannon

Psychologist, PsyD

Call for a free consultation now - (206) 309-9049

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