Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
Email Me
Email Me

Maureen Trefethren

Counselor, MA, NCC, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1000 Shelard Parkway,, Suite 520, Saint Louis Park, MN 55426
Available online only
1000 Shelard Parkway, Suite 520 Saint Louis Park, MN 55426
Connect with Maureen Trefethren
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Prior to becoming a therapist I worked in emergency medicine for 16 years (14 as a Paramedic and 2 in the ER). After seeing first hand the struggles of individuals in crisis and the devastating impact of trauma on both mind and body, I returned to school and completed my master's in clinical mental health counseling. Because of my background, I believe weaving in education on how mental health impacts general health and vice versa is important. I offer 30, 45 and 60 minute sessions via telehealth and take most insurances including medicare and medicaid
Working with trauma is my primary focus but I also have experience working with general mental health, families, couples, substance abuse & chronic illness. I enjoy working with individuals from emergency systems, military or medical systems & helping them navigate their struggles & make sense of it. Having someone who has been there & gets it really helps.
I believe that you are your own best expert & my job is to walk with you through the process of sorting & making connections. I believe that therapy should be tailored to the individual & not a cookie-cutter approach. I feel strongly that therapy should be a collaborative and comfortable.
Maureen Trefethren now for a free 15 minute consultation

My Practice at a Glance

Available online only

Parkdale Therapy Group- Virtual

1000 Shelard Parkway,

Suite 520

Saint Louis Park, MN 55426

My website
I currently offer virtual therapy appointments that make accessing therapy easy, comfortable and convenient to your schedule
I specialize in Trauma and PTSD, First Responders and Chronic illlness 
I accept insurance 
I see individuals, couples and families  
Connect with Maureen Trefethren
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC

My Practice at a Glance

Available online only

Parkdale Therapy Group- Virtual

1000 Shelard Parkway,

Suite 520

Saint Louis Park, MN 55426

My website
I currently offer virtual therapy appointments that make accessing therapy easy, comfortable and convenient to your schedule
I specialize in Trauma and PTSD, First Responders and Chronic illlness 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Health
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am credentialed with most insurance networks
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
for a free 15 minute consultation now.
"
I am credentialed with most insurance networks
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / cc03610 Maureen Trefethren
  • Additional Credentials

  • License: Nationally Certified Counselor 1142576 / 2018
  • License: Minnesota Board of Behavioral Health cc03610 / 2022
"
I have worked as a therapist for 8 years, a paramedic for 16 years and in ARMHS for 2 years. I have worked with addiction, volunteered with The Center for Victims of Torture as well a local domestic violence group. I feel this diversity of experience gives me a unique perspective and approach.
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
for a free 15 minute consultation now.
"
I have worked as a therapist for 8 years, a paramedic for 16 years and in ARMHS for 2 years. I have worked with addiction, volunteered with The Center for Victims of Torture as well a local domestic violence group. I feel this diversity of experience gives me a unique perspective and approach.
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • First Responders
  • Chronic illlness

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emergency, Military and Medical populations
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Thinking Disorders
  • Veterans
  • Women's Issues
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
Do these issues align with your needs?
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
Do these issues align with your needs?

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Polyvagal
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I am an integrated therapist which means that I will use a combination of therapy styles and adapt them to you as an individual. I believe that therapy should be tailored to who you are as a person, how you think and see the world. I have a variety of approaches and interventions we could use in sessions that will help you better understand yourself and how you move through your world.
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
for a free 15 minute consultation now.
"
I am an integrated therapist which means that I will use a combination of therapy styles and adapt them to you as an individual. I believe that therapy should be tailored to who you are as a person, how you think and see the world. I have a variety of approaches and interventions we could use in sessions that will help you better understand yourself and how you move through your world.
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
for a free 15 minute consultation now.

Location

Primary Location

Parkdale Therapy Group- Virtual

1000 Shelard Parkway,

Suite 520

Saint Louis Park, MN 55426

"
I currently offer virtual therapy appointments that make accessing therapy easy, comfortable and convenient to your schedule
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC
"
I currently offer virtual therapy appointments that make accessing therapy easy, comfortable and convenient to your schedule
Photo of Maureen Trefethren, Counselor, MA, NCC, LPCC
Maureen Trefethren
Counselor, MA, NCC, LPCC