Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Apex, NC 27502
Let's Connect (919) 823-7367

If you are dealing with anxiety, OCD, or a phobia I can help. I have been working with these issues for decades and have personal experience myself. I know it can be overwhelming! There's so much confusion and it can be hard to find the right help, especially with OCD and phobias like Aerophobia (fear of flying) and Emetophobia (fear of vomiting). I am passionate about helping clients get informed, feel supported, and receive effective therapy.
OCD and anxiety cycles can take over so much it doesn't look like your normal life anymore. The good news is that consistent, compassionate therapy can lead to recovery. Through Best Self Therapy & Wellness, I help my clients not just cope but heal and thrive to be their best self.
I draw from a variety of effective therapies that work together to break unhealthy cycles. My approach draws from a variety of therapies including ACT, CBT, ERP, & mindfulness-based stress reduction principles. You deserve peace. I hope you will take the next best step. Please reach out with any questions or to schedule a free consultation. Thank you!
Call or Email Maureen O'Connell now for a free 15 minute consultation - (919) 823-7367
Let's Connect (919) 823-7367

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (919) 823-7367
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 7187 Maureen O'Connell
- In Practice for 22 years
- Attended Marymount University, MA Counseling, Graduated 2004
Education and Years In Practice
Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (919) 823-7367
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Panic attacks
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Testing and Evaluation
- Women's Issues
Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (919) 823-7367
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (919) 823-7367
Location
Nearby Areas
Maureen O'Connell
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (919) 823-7367