Maureen McGowan
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (540) 779-1721
Available both in-person and online
5364 Main Street Stephens City, VA 22655
Does self-doubt rob you of feeling a sense of contentment and stability you desire? Do feelings of shame obstruct your ability to feel worthy of a loving relationship with yourself and others? Are self-esteem and confidence drowned out by nagging thoughts of: "I'm not good enough", "I'm a failure", "I'm not worthy of love"? Life transitions and unexpected events can resurface embedded and unresolved traumas that stick with us and impact our emotional health later in life. Consequently you may find yourself overwhelmed by feelings of stress, anxiety and disconnection, unable to find a sense of peace and balance.
Being able to show up for yourself every day with courage through self-care, compassion and acceptance is challenging. Utilizing insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices, I will support you to access the strengths and resiliency within you to create and maintain meaningful and lasting changes.
Seeking therapy is a courageous 1st step toward the relief you are searching for. Therapy allows the opportunity to slow down and more deeply reflect on self and circumstances. If you are ready to overcome the challenges of your past and gain insight into patterns of behavior and thoughts that keep you stuck I would be honored to support you in your journey.
Call or Email Maureen McGowan now for a free 15 minute consultation - (540) 779-1721
Let's Connect (540) 779-1721
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, Health Savings Account, Visa Maureen McGowan
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (540) 779-1721
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904001923 Maureen McGowan
- In Practice for 36 years
- Attended University of Maryland
Education and Years In Practice
Maureen McGowan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (540) 779-1721
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Codependency
- Coping Skills
- Dementia
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Maureen McGowan
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (540) 779-1721
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Maureen McGowan
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (540) 779-1721
Location
Primary Location
Mountain Brook Therapy & Consulting, LLC
5364 Main Street
Stephens City, VA 22655
(540) 779-1721Email Me
Nearby Areas
Maureen McGowan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (540) 779-1721