While life's challenges and transitions are often times when we feel greater anxiety and stress, I believe they are also opportunities for self-understanding and growth. Whether you are dealing with stress in relationships or at work, feeling worn out or depressed, or struggling to cope with a loss, you don't have to work through it alone. I strive to provide a safe, supportive and reflective environment where clients can feel comfortable to explore their concerns, feelings, and relationship patterns and build upon their strengths to develop different ways of understanding, coping, and relating to themselves and others.
I have experience working with clients on relationship issues, work-life stress, depression, anxiety, grief and loss issues, eating disorders and traumatic experiences. I have also had extensive experience working with adolescents and their parents with issues related to family conflict /change and school related issues.
I understand that seeking support and beginning therapy can be difficult at first. Through the therapeutic process we can work together to help you achieve greater understanding, peace of mind, and skills for moving forward in life to achieve your personal goals.
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 13 Years
- License: Illinois / 149009480
- School: University of Illinois at Chicago
- Year Graduated: 1998
- Relationship Issues
- Coping Skills
- Domestic Violence
- Eating Disorders
- Family Conflict
- Life Transitions
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based (MBCT)