Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
or

Maura Amaral

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92108
Managed by Octave. Your call or email may go to a representative.
Let's Connect (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Managed by Octave. Your call or email may go to a representative.
With over 20 years of experience, I empower clients by teaching coping skills, identifying distorted thinking and triggers, and equipping them with tools to connect with their inner strength. My approach is calm, empathetic, client-led, trauma-informed, and Strengths-Based. If clients are open, I use interventions like CBT, DBT, EMDR, mindfulness, meditation, and motivational interviewing. I also prescribe adjunct therapies such as yoga, movie therapy, and bibliotherapy to complement the therapeutic process.
If my client is open to trying different interventions, I am well-versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Mindfulness, Meditation, and Motivational Interviewing.
Take the first step to help. Call or Maura Amaral now - (424) 404-9205

My Practice at a Glance

Available online only

Octave

San Diego, CA 92108

(424) 404-9205
My website
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

San Diego, CA 92108

(424) 404-9205
My website
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Out of Network
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (424) 404-9205

Qualifications

  • Verified by Psychology Today Licensed by State of California / 117165 Maura Amaral
  • Education and Years In Practice

  • Attended University of San Francisco, California
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (424) 404-9205

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Adjustment
  • Bipolar Disorder
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Grief
  • Immigration
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (424) 404-9205

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese
Spanish

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese
Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Harm Reduction
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (424) 404-9205

Location

Primary Location

Octave

San Diego, CA 92108

(424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (424) 404-9205
Photo of Maura Amaral, Marriage & Family Therapist, LMFT
Maura Amaral
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (424) 404-9205