Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Email Us

(619) 637-3944 Call Us

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Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

18 Endorsed

Call Us

Let's Connect (619) 637-3944

Available online only

Santee, CA 92071

Website

You've learned to survive what you should never have endured, yet survival mode won’t turn off. You feel too much and not enough, carrying a quiet belief you're broken. Trauma still lives in your body... it is showing up as anxiety, numbness, or sudden overwhelm. You move through your day holding it all together, caring for others, doing what needs to be done. But then it gets quiet... maybe you’re lying in bed at night, your mind won’t slow down, or you feel that familiar exhaustion settle in your chest. Trust feels distant, even within yourself. In those moments, you don’t just want to cope, you want to feel like you again.

Using EMDR within a parts-based, holistic approach, we gently identify the parts of you still holding pain. Those that keep you guarded, disconnected, or depleted; and then we work with them, not against them. This process supports your mind, body, and soul integration, so healing becomes something you truly feel, not just understand.

You’re not just seeking therapy. You’re seeking safety, relief, and real change. With me, you don’t have to over explain or stay guarded. Together we’ll ease overwhelm, make sense of your story, and release shame. I’ll help you reconnect and build trust. Feel free to reach out :) I look forward to walking alongside you on your healing journey.

Call or Email Mattilyn Millman - Trauma, EMDR, Empowerment now for a free 15 minute consultation - (619) 637-3944

Practice at a Glance

Available online only

Santee, CA 92071

(619) 637-3944

Website

I offer therapy sessions via telehealth, in the comfort of your own space. I am available most weekdays, and have current availability.

I specialize in Trauma and PTSD, Life Transitions and Veterans

$210 Per Session

Individual one-on-one therapy

I won't even tell you how many videos I took to get to this one (haha)... I do currently have openings, please reach out for availability :)

Mattilyn Millman - Trauma, EMDR, Empowerment

Let's Connect (619) 637-3944

Practice at a Glance

Available online only

Santee, CA 92071

(619) 637-3944

Website

I offer therapy sessions via telehealth, in the comfort of your own space. I am available most weekdays, and have current availability.

I specialize in Trauma and PTSD, Life Transitions and Veterans

$210 Per Session

Individual one-on-one therapy

I won't even tell you how many videos I took to get to this one (haha)... I do currently have openings, please reach out for availability :)

Finances

Fees

Individual Sessions $210
Couple Sessions $230
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I currently do not accept insurance, though I do work with Thrizer, a platform that can help get you money back for out-of-network therapy sessions. If you are interested in learning more please reach out today!

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Qualifications

Marriage & Family Therapist: Mattilyn Millman

Verified by Psychology Today Licensed by State of California / 105991 Mattilyn Millman

Education and Years In Practice

In Practice for 14 years

Attended National University, Master of Arts in Counseling Psychology, Graduated 2013

I have over 14 years of experience helping individuals heal and process their traumas. I am licensed in CA, and have been trained in EMDR. I am currently being trained in IFS (parts work), and enjoy utilizing a Holistic framework as part of my practice.

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Specialties and Expertise

Top Specialties

Trauma and PTSD
Life Transitions
Veterans

Expertise

Anxiety
Depression
Men's Issues
Parenting
Self Esteem
Sexual Abuse
Spirituality
Women's Issues

I work with clients who have experienced trauma. Whether this an acute event, chronic, complex, or secondary experiences I am here to guide you on your healing journey. During our initial sessions we will start by building trust with each other, learning self-regulation skills, and incorporating self-care habits. As we heal your trauma expect to feel more empowered and an excitement for life!

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

18 Endorsements

Emily Stuart - Somatic and IFS Therapist

Clinical Social Work/Therapist, LCSW

Mattilyn is a fantastic therapist who makes you feel fully comfortable, but is direct when needed and not afraid to challenge you to go deep. As an EMDR therapist with a holistic approach, Mattilyn helps clients heal their whole system for lasting change.

Wes Francois, Black Male Therapist Offering EMDR

Clinical Social Work/Therapist, LCSW

Matti is a skilled EMDR therapist who brings a holistic and mindful approach to trauma work. She creates a grounded, supportive space where clients can safely process, gain insight, and move toward meaningful healing and lasting change.

The DBT Center of Pennsylvania- Erin O'Brien

Licensed Professional Counselor, MPhil, LPC, LBC-DBT

Mattilyn is a highly skilled EMDR professional whose holistic approach makes you feel heard and safe to share your trauma. She is mindful of your needs and her mindfulness techniques help you to feel grounded.

Cultural Identity/Anxiety Therapy - Weekends

Clinical Social Work/Therapist, LCSW

Matti is a caring, well-trained guide for anyone experiencing the pain of trauma. Her holistic approach, including mindfulness and EMDR, helps create safety, relief and lasting change. She helps you release your shame and trust yourself again.

Jada LaBounty, Trauma, Attachment & EMDR Therapy

Counselor, LPC-IT

Mattilyn offers EMDR and holistic, mindfulness-based therapy for trauma. She helps clients process difficult experiences while building awareness, regulation, and a deeper mind-body connection for lasting healing. I highly recommend working with Mattilyn!

EMDR, trauma, anxiety/adhd- Courtney Warren, LCSW

Clinical Social Work/Therapist, LCSW

Mattilyn offers a holistic, compassionate space for healing. Using EMDR and mindfulness, she helps clients process trauma, strengthen identity development, and step into empowerment. Her approach feels grounding, supportive, and deeply transformative.

Kelsie Moore - Anxiety and Trauma Therapist

Psychologist, MACP, BA

If you are burnt out or anxious and you haven't found a therapy that has helped yet, Mattilyn is your girl! She combined parts work with EMDR in a way that really helps you understand yourself and move past your trauma in a way that is very non-judgmental.

Yarisell Hernandez -Trauma & Relationship Therapy

LMHC-D, MA

It is my pleasure to endorse Mattilyn. She brings warmth and presence to her work, blending EMDR, mindfulness, and a holistic approach. Clients feel supported, empowered, and able to heal, grow, and reconnect with themselves safely.

Kristen Krueger, Trauma Therapist

Marriage & Family Therapist, LMFT, PMH-C

Mattilyn is a skilled trauma therapist who integrates EMDR, mindfulness, and a holistic approach to support deep healing. She empowers clients to reconnect with themselves, build resilience, and move forward with clarity. Highly recommend!

Elisenda Asencio- Fulfilling Relationships

Clinical Social Work/Therapist, LCSW

Mattilyn helps clients heal from trauma, anxiety, and overwhelm. They offer a steady, compassionate space to calm the nervous system, process experiences, and rebuild self-trust-so clients can move beyond survival and feel more like themselves again.

Skye Ross - Therapist for Healthcare Professionals

Clinical Social Work/Therapist, LCSW

Mattilyn's approach to EMDR is humble and warm. She supports clients who are feeling the impacts of trauma in their bodies with becoming empowered agents of their own lives. She offers real tools grounded in mindfulness practices to help you find relief.

Olivia Korn, Anxiety, Body Image & EMDR

Clinical Social Work/Therapist, LCSW

Mattilyn is a thoughtful and highly skilled clinician. She integrates EMDR with a deep understanding of trauma to support healing. Her holistic approach, combined with a strong emphasis on mindfulness, creates a safe space for clients. Highly recommend!

Lauren Cortez, EMDR & Brainspotting

Marriage & Family Therapist, LMFT

Mattilyn has a very calming and compassionate way of talking about trauma and healing. Her approach feels safe, grounding, and deeply supportive for anyone who feels stuck in survival mode and is wanting to reconnect with themselves again.

Sayra C. Therapy, Divorce & Life Transitions

Clinical Social Work/Therapist, LCSW

Matti brings expertise in EMDR and trauma work with a direct, genuine, and humor filled approach that immediately puts clients at ease. She creates a safe, comfortable space while delivering highly effective care. I highly recommend her services.

Jenn Frake- Anxiety Therapy

Clinical Social Work/Therapist, MSW, LCSW, RYT

Mattilyn creates a warm, supportive space where clients feel seen, safe, and empowered. Her compassionate, trauma-informed approach combined with EMDR and mindfulness makes her an incredible therapist for healing and personal growth.

Alexa Owen, EMDR, Anxiety and Trauma Therapist

Clinical Social Work Candidate, MSW, SWC, C-IAYT

Matti isn't just any EMDR therapist; her integration of IFS, mindfulness, and grounding in somatic wisdom brings clients multi-tiered support that helps heal trauma and the cascade of symptoms that can result from it. I highly recommend working with her!

Elaine Luna - Parenting - Anxiety - OCD

Marriage & Family Therapist, MA, LMFT

I highly recommend Mattilyn for trauma work! She has the skills to help you finally achieve the relief from being in survival mode for a long time. She's truly a gem!

OCD and Anxiety therapist in NYC- Angela DiManno

Clinical Social Work/Therapist, LCSW

Matti has a keen ability to help clients feel seen and empowered throughout their healing. Matti utilizes a holistic approach in helping her clients heal from trauma. She is highly skilled in EMDR and helps clients feel safe. I wholeheartedly recommend!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Psychodynamic
Strength-Based
Structural Family Therapy
Trauma Focused

My approach tends to be Holistic in nature; I truly believe in the mind, body, soul connection and use multiple methods to help balance these areas. A speciality of mine is the treatment of trauma, and I mainly use EMDR (through a parts work framework). Our first sessions will be all about developing your sense of confidence with self care and healthier coping skills, and creating a support team.

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 637-3944

Location

Primary Location

Santee, CA 92071

(619) 637-3944

Email Us

Website

Nearby Areas

Cities

Counties

San Diego

Zips

Neighborhoods

I offer therapy sessions via telehealth, in the comfort of your own space. I am available most weekdays, and have current availability.

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (619) 637-3944

I offer therapy sessions via telehealth, in the comfort of your own space. I am available most weekdays, and have current availability.

Mattilyn Millman - Trauma, EMDR, Empowerment

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (619) 637-3944

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