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Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP

Matthew Zupko

Licensed Professional Counselor, MA, LPC, NCC, CCATP

Verified by Psychology Today Verified by Psychology Today
Cranford, NJ 07016
Let's Connect (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Hey! Looking for a different, relaxed type of therapy? In need of a neutral third person to listen to you? Feeling overwhelmed leaving you feeling anxious and sad? Many people go through rough patches. If you'd like to talk about what's going on, I've listened to thousands over the years. Although I've seen all ages, I've worked most frequently with those in the late teen to late twenties period. Life transitions and adapting to jobs, relationships, families, and homes are all common sources of trouble. We work together to find meaningful treatment.
Some are well aware that they feel depressed or anxious but don’t know what to do to “fix it”. We work together on figuring out what to do. In order to get there, I usually take a CBT, person-centered approach while maintaining positivity and support. We look for patterns in behavior, why we do those things, and what to do about them.
Although I have worked with many different people, most of my experience has been with young adults with anxiety, depression, and life transitions. Others I have worked with were simply looking for a second opinion, reassurance, or validation. Whatever you may need, I’m here to provide support and guidance without any judgement.
Take the first step to help. Call or Matthew Zupko now - (908) 274-3242

My Practice at a Glance

Available online only

The Zen Den Counseling Center

Cranford, NJ 07016

(908) 274-3242

Jersey City, NJ 07302

Casual, collaborative, supportive online therapy is provided via safe and secure technology, available either through video or phone.
I specialize in Anxiety, Depression and Mood Disorders 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
It's ok, we're all awkward.
Matthew Zupko
Let's Connect (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor

My Practice at a Glance

Available online only

The Zen Den Counseling Center

Cranford, NJ 07016

(908) 274-3242

Jersey City, NJ 07302

Casual, collaborative, supportive online therapy is provided via safe and secure technology, available either through video or phone.
I specialize in Anxiety, Depression and Mood Disorders 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
It's ok, we're all awkward.
Matthew Zupko

Finances

Fees

  • Individual Sessions $175
  • Pay by Cash, Check, Venmo, Zelle

Insurance

  • Aetna
  • All Savers
  • AmeriHealth
  • AvMed
  • Blue Cross Blue Shield of Mass
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Horizon Blue Cross and Blue Shield
  • Independence Administrators
  • Independence Blue Cross
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Sliding scale available for those without insurance or for those with an insurance, such as Medicaid, that is not accepted.
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP
"
Sliding scale available for those without insurance or for those with an insurance, such as Medicaid, that is not accepted.
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00856000 Matthew Zupko
  • In Practice for 17 Years
  • Degree/Diploma from Seton Hall University Bachelor / 2002
  • Attended Seton Hall University , Masters, Graduated 2009
"
National Certified Counselor (NCC) - Certified Clinical Anxiety Treatment Professional (CCTAP), 2023
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP
"
National Certified Counselor (NCC) - Certified Clinical Anxiety Treatment Professional (CCTAP), 2023
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Mood Disorders

Expertise

  • Adjustment disorders
  • Bipolar Disorder
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
"
I have the most experience working with those struggling with anxiety, depression, bipolar disorder, or a combination of any of the three. I believe these three operate on a spectrum, often overlapping and causing confusion. I am here to help you sort out and cope with these emotions. You will be ok.
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP
"
I have the most experience working with those struggling with anxiety, depression, bipolar disorder, or a combination of any of the three. I believe these three operate on a spectrum, often overlapping and causing confusion. I am here to help you sort out and cope with these emotions. You will be ok.
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
"
I find that it is absolutely essential that therapy be custom tailored for the individual. This may result in the use of mainly one form, such as CBT, or a combination of approaches.
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP
"
I find that it is absolutely essential that therapy be custom tailored for the individual. This may result in the use of mainly one form, such as CBT, or a combination of approaches.
or call with questions - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP

Location

Primary Location

The Zen Den Counseling Center

Cranford, NJ 07016

(908) 274-3242

Additional Location

Jersey City, NJ 07302

(908) 274-3242
"
Casual, collaborative, supportive online therapy is provided via safe and secure technology, available either through video or phone.
Take the first step to help. Call now - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP
"
Casual, collaborative, supportive online therapy is provided via safe and secure technology, available either through video or phone.
Take the first step to help. Call now - (908) 274-3242
Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP