Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Email Me
or
Email Me
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH

Matthew Ouellette

Registered Psychotherapist, MS, NCC, CCSH (he, him)

Verified by Psychology Today Verified by Psychology Today
10 pearl street, Essex Junction, VT 05452
Call Me
Available both in-person and online
10 pearl street Essex Junction, VT 05452
Let's Connect (802) 255-1633
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Welcome! I help people deepen their understanding of the patterns that shape how they think, feel, and relate to others and themselves. I offer support with relational issues, anxiety, life transitions, and feeling stuck. In our work together, we may focus on thinking patterns, emotional experience, and mindfulness, drawing from your experiences, along with somatic perspectives to support emotional health, self-awareness, and lasting change. Whether you're looking to shift stuck patterns, improve relationships, find clarity and reconnect with what matters most, I offer a safe space to unpack what needs attention and find resolve.
My approach is holistically focused integrating mind and body frames of conceptualization. I consider all aspects of your life as integral to who and how you are. I draw from different approaches such as Cognitive and Behavioral, Mindfulness, ACT, EMDR and others, to support what works best for you based on your unique needs.
My belief is that counseling is a collaborative effort—and meaningful change happens when we bring compassion, focus, and a willingness to be curious together. We can create space for greater clarity, connection, and personal value driven meaning to your life. If you are interested in getting started, please reach out. I look forward to hearing from you!
Call or Matthew Ouellette now for a free 15 minute consultation - (802) 255-1633

My Practice at a Glance

Available both in-person and online

Clear Insight Counseling and Psychotherapy

10 pearl street

Essex Junction, VT 05452 map

(802) 255-1633
My website
Please reach out via email to check for current availability.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (802) 255-1633
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH

My Practice at a Glance

Available both in-person and online

Clear Insight Counseling and Psychotherapy

10 pearl street

Essex Junction, VT 05452 map

(802) 255-1633
My website
Please reach out via email to check for current availability.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • MVP Health Care
"
If in network your insurance is billed directly. Clients pay co-payments (if applicable) to the therapist at the time of the visit. Super bills can be offered for Out of Network insurance.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or for a free 15 minute consultation now - (802) 255-1633
"
If in network your insurance is billed directly. Clients pay co-payments (if applicable) to the therapist at the time of the visit. Super bills can be offered for Out of Network insurance.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or for a free 15 minute consultation now - (802) 255-1633

Qualifications

  • Verified by Psychology Today Prelicense by State of Vermont / 097.0135317 Supervised by Caroline O'Connor (Vermont / 068.0100271) Matthew Ouellette
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended The University of Vermont, MS, Graduated 2022
  • Additional Credentials

  • Certificate from National Board for Certified Counselors (NBCC), Nationally Certified Counselor (NCC). 1599890 / 2022
  • Certificate from Certified Trauma Professional (CTP), Evergreen Certifications 942033 / 2022
"
Additionally Certified in Clinical Sleep Health (CCSH) through the Board of Register Polysomnographic Technologist.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or for a free 15 minute consultation now - (802) 255-1633
"
Additionally Certified in Clinical Sleep Health (CCSH) through the Board of Register Polysomnographic Technologist.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or for a free 15 minute consultation now - (802) 255-1633

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Sleep health and hygiene
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Do these issues align with your needs? or (802) 255-1633
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Do these issues align with your needs? or (802) 255-1633

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Polyvagal
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I provide a compassionate, collaborative space to explore with curiosity without judgment. I primarily draw from evidence-based approaches like CBT, DBT, ACT, EMDR, somatic work, IFS, and Narrative Therapy. Therapy is tailored to your unique needs and what is most empowering and meaningful to you.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or for a free 15 minute consultation now - (802) 255-1633
"
I provide a compassionate, collaborative space to explore with curiosity without judgment. I primarily draw from evidence-based approaches like CBT, DBT, ACT, EMDR, somatic work, IFS, and Narrative Therapy. Therapy is tailored to your unique needs and what is most empowering and meaningful to you.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or for a free 15 minute consultation now - (802) 255-1633

Location

Primary Location

Clear Insight Counseling and Psychotherapy

10 pearl street

Essex Junction, VT 05452

(802) 255-1633
"
Please reach out via email to check for current availability.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call for a free consultation now - (802) 255-1633
"
Please reach out via email to check for current availability.
Photo of Matthew Ouellette, Registered Psychotherapist, MS, NCC, CCSH
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call for a free consultation now - (802) 255-1633