Matthew
Registered Psychotherapist, MS, NCC, CCSH (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 255-1633

Welcome! I help people deepen their understanding of the patterns that shape how they think, feel, and relate to others and themselves. I offer support with relational issues, anxiety, life transitions, and feeling stuck. In our work together, we may focus on thinking patterns, emotional experience, and mindfulness, drawing from your experiences, along with somatic perspectives to support emotional health, self-awareness, and lasting change. Whether you're looking to shift stuck patterns, improve relationships, find clarity and reconnect with what matters most, I offer a safe space to unpack what needs attention and find resolve.
My approach is holistically focused integrating mind and body frames of conceptualization. I consider all aspects of your life as integral to who and how you are. I draw from different approaches such as Cognitive and Behavioral, Mindfulness, ACT, EMDR and others, to support what works best for you based on your unique needs.
My belief is that counseling is a collaborative effort—and meaningful change happens when we bring compassion, focus, and a willingness to be curious together. We can create space for greater clarity, connection, and personal value driven meaning to your life. If you are interested in getting started, please reach out. I look forward to hearing from you!
Call or Email Matthew Ouellette now for a free 15 minute consultation - (802) 255-1633
Let's Connect (802) 255-1633

Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- MVP Health Care
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or Email me for a free 15 minute consultation now - (802) 255-1633
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0135317 Supervised by Caroline O'Connor (Vermont / 068.0100271) Matthew Ouellette
- In Practice for 5 years
- Attended The University of Vermont, MS, Graduated 2022
- Certificate from National Board for Certified Counselors (NBCC), Nationally Certified Counselor (NCC). 1599890 / 2022
- Certificate from Certified Trauma Professional (CTP), Evergreen Certifications 942033 / 2022
Education and Years In Practice
Additional Credentials
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or Email me for a free 15 minute consultation now - (802) 255-1633
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bisexual
- Cancer
- Chronic Illness
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Sleep health and hygiene
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Do these issues align with your needs? Email or (802) 255-1633
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call or Email me for a free 15 minute consultation now - (802) 255-1633
Location
Primary Location
Clear Insight Counseling and Psychotherapy
10 pearl street
Essex Junction, VT 05452
(802) 255-1633Email Me
Nearby Areas
Matthew Ouellette
Registered Psychotherapist, MS, NCC, CCSH
Call for a free consultation now - (802) 255-1633