Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
23 Endorsed
San Carlos, CA 94070
Let's Connect (415) 527-3282
Men, you’ve been handling a lot for a long time. Maybe your career feels off, your relationship is strained, or life just doesn’t feel like it used to. You’ve tried thinking your way through it, pushing past it, even fixing it yourself—but the stress, self-doubt, or frustration keeps creeping back in. You’re tired of spinning your wheels. You want relief, clarity, and to feel like yourself again—not just for a moment, but in a lasting, grounded way. I work with men like you—conscientious, capable, curious—who are ready to make real, meaningful change in their careers, relationships, and lives.
Therapy with me is a mix of honest reflection and practical tools. It’s a space where you can drop the pressure to have it all together and get real about what’s working—and what’s not. Together, we’ll explore the patterns and beliefs that are keeping you stuck and build clear, effective strategies to help you move forward with purpose.
I’m Matt Ahrens, LMFT and MBA. I help professional men reduce stress, improve relationships, and reconnect with purpose in work and life. My approach blends insight and action—so you don’t just talk about change, you start living it. You don’t have to keep going in circles. Schedule a free consultation today, and let’s get to work.
Call or Email Matthew (Matt) Ahrens now for a free 15 minute consultation - (415) 527-3282
Let's Connect (415) 527-3282
Finances
Fees
- Individual Sessions $260
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (415) 527-3282
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT115372 Matthew (Matt) Ahrens
- In Practice for 10 years
- Attended California Institute of Inetegral Studies, Graduated 2016
- Certificate from State of California Board of Behavioral Science LMFT 115372 / 2019
Education and Years In Practice
Additional Credentials
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (415) 527-3282
Specialties and Expertise
Top Specialties
- Men's Issues
- Relationship Issues
- Depression
Expertise
- Anger Management
- Anxiety
- Career Counseling
- Divorce
- Enneagram
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Stress
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (415) 527-3282
23 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Depth
- Enneagram
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (415) 527-3282
Location
Nearby Areas
Counties
Neighborhoods
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 527-3282