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Matthew (Matt) Ahrens
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Photo of Matthew (Matt) Ahrens, LMFT, Marriage & Family Therapist in Palo Alto

Matthew (Matt) Ahrens

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
23 Endorsed
Palo Alto, CA 94306
Let's Connect (415) 527-3282
Psychotherapy is a gift we give to ourselves. That hour per week we set aside to explore our inner worlds - our thoughts, our emotions, and our sensations - and get some relief, heal, integrate, and grow. It is an honor for me to share that hour with you, to accompany you, to witness you, and to discover with you.
I work with individuals and couples who are experiencing unresolved trauma, anxiety, depression, stress, addictions, relationship issues, life transitions, and a variety of other psychological concerns. My style is collaborative, curious, and accepting; incorporating a number of different therapeutic approaches so I can adapt to your individual personality, wants, and needs.
I received a Masters Degree in Integral Counseling Psychology from the California Institute of Integral Studies. I am also a certified coach, mediator, and Enneagram teacher. Prior to becoming a psychotherapist I earned and MBA and gained professional experience in business, government, and nonprofits. I enjoy working with clients from all walks of life.
Call or Matthew (Matt) Ahrens now for a free 15 minute consultation - (415) 527-3282

My Practice at a Glance

Available online only

Palo Alto, CA 94306

(415) 527-3282
Holding sessions on Zoom and the phone - it's working really well! When you're ready, let me know. I look forward to working with you!
I specialize in Life Transitions, Relationship Issues and Depression 
$230 Per Session  
I see individuals, couples and groups  
Let's Connect (415) 527-3282

My Practice at a Glance

Available online only

Palo Alto, CA 94306

(415) 527-3282
Holding sessions on Zoom and the phone - it's working really well! When you're ready, let me know. I look forward to working with you!
I specialize in Life Transitions, Relationship Issues and Depression 
$230 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $230
  • Couple Sessions $260
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT115372 Matthew (Matt) Ahrens
  • In Practice for 8 Years
  • Certificate from State of California Board of Behavioral Science LMFT 115372 / 2019
  • Attended California Institute of Inetegral Studies, Graduated 2016
Feel free to ask about qualifications and training experience. or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Divorce
  • Enneagram
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Spirituality
  • Trauma and PTSD
Do these issues align with your needs? or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Enneagram
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Relational
  • Transpersonal
Ask about what different forms of therapy will be like. or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT

Location

Primary Location

Palo Alto, CA 94306

(415) 527-3282
"
Holding sessions on Zoom and the phone - it's working really well! When you're ready, let me know. I look forward to working with you!
Call for a free consultation now - (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
"
Holding sessions on Zoom and the phone - it's working really well! When you're ready, let me know. I look forward to working with you!
Call for a free consultation now - (415) 527-3282
Matthew (Matt) Ahrens
Marriage & Family Therapist, LMFT
Last Modified: 4 Apr 2024