Matthew J. Quinn

Licensed Professional Counselor, MHC, MBA

Verified by Psychology Today
Matthew J. Quinn, MHC, MBA, Licensed Professional Counselor in Washington
(833) 642-3842 Website

Matthew J. Quinn

Licensed Professional Counselor, MHC, MBA

Older Adult Loneliness/Emotional Support Group

This group is for older adults that want to feel more connected, more self-aware, and work on personal growth. Issues addressed, but not limited to, include loneliness and feelings of being disconnected or purposeless. Sometimes, the emotions of being disconnected or purposeless can appear as anger and irritability. The group's goals are to learn from one another's experiences and practice the discipline of emotional well-being. Together, we will learn to process what we are experiencing. Members will understand how to manage emotions in a more useful and positive way.

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Turn Down the Volume on Stress for Entrepreneurs

Group for business owners that are facing the emotional issues that entrepreneurs confront on a daily basis. Issues addressed, but not limited to, include irrational thinking, anger, fear, disappointment, trust, imbalance, and relationship stressors. You will learn the skill of rational thinking and mindfulness as strategies to increase awareness and self-control. Members will understand how to better manage emotions in a useful and positive way. Rules and agreements will be created by the newly formed group. The location and day for the group will be decided by the requests and needs of the group and selected for maximum convenience.

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Last Modified: 31 Oct 2019
Matthew J. Quinn, MHC, MBA, Licensed Professional Counselor in Washington

Matthew J. Quinn

Licensed Professional Counselor, MHC, MBA