Matthew Harding

Clinical Social Work/Therapist, LSW

He/Him/His

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Photo of Matthew Harding, LSW, Clinical Social Work/Therapist in Ephrata
(717) 482-6866 Website

Matthew Harding

Clinical Social Work/Therapist, LSW

He/Him/His


Location

Offers online therapy

Thoughtful Wellness LLC
333 North State Street
Ephrata, PA 17522
(717) 482-6866

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Anxiety, Depression, and Stress, unfortunately, can wreak havoc on our day to day lives. Preventing us from doing many of the things we love to do. It feels like this constant gloom, misery, and/or panic just won’t go away. Maybe you are trying to just get by spending most of the day feeling anxious and stressed out. However, these feelings do not have to be your reality or stand in the way of reaching your fullest potential. It can be extremely tough to ask for help! But just by landing on this page, believe it or not, you already took a huge step in a positive direction.
I feel every person is unique and has a story to be heard! Which is why therapy should not be a cookie-cutter process. I specialize in mindfulness approaches to treatment while incorporating evidence-based, person-centered treatment modalities. I can help you overcome stress, anxiety, and depression changing the way you perceive/label your experiences.
You are the expert of you, no one else! The events and experiences in our lives can be overwhelming, making even the most routine things seem impossible. However, prioritizing your mental health is the new norm, and I am grateful to be able to share space in your story. Call, text, or go to our website to reach me. I look forward to hearing from you!

Finances

  • Cost per Session: $90 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Capital Blue Cross
  • Geisinger
  • Highmark
  • Medicaid
  • Optum
  • Wellspan EAP
A superbill can be provided for possible out of network reimbursement from your insurance provider.
Email me or call (717) 482-6866 with questions.

Qualifications

  • Years in Practice: 6 Years
  • License: Pennsylvania / SW136175
  • School: Salisbury University

Additional Credentials

  • Certificate: Prepare Enrich
  • Certificate: Mental Health First Aid

Location

Thoughtful Wellness LLC
333 North State Street
Ephrata, PA 17522
(717) 482-6866
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Work Stress

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Sep 2021
Matthew Harding, LSW, Clinical Social Work/Therapist in Ephrata
Matthew Harding

Clinical Social Work/Therapist, LSW