
Matthew Fregoso
Mental Health Counselor Associate, LMHCA (he, him)
Verified by Psychology Today
15 S Grady Way, Suite 500, Renton, WA 98057
Let's Connect (206) 922-4260

It is my therapeutic belief that for change to occur, one must learn to be themselves fully. This belief has allowed me success in assisting clients who suffer from anxiety, mild to severe depression, trauma, couple/family conflicts, and challenging life transitions. I have been especially successful with those that have had prior negative therapy experiences as my therapy is highly collaborative and strives to empower the client’s voice and goals.
I specialize in LGBTQ+ issues and have extensive training in queer, non-binary, and transgender issues. My therapy stance is eclectic but is motivated by Gestalt, humanistic approaches, and trauma-informed practice. I offer individual therapy for pre-teens, teens, adults, and seniors, as well as couples and marital counseling.
Please visit the website to read more about my style and background and if you would like to schedule an initial therapy session, please use the self-scheduling feature for online or in-person session.
Take the first step to help. Call or Email
Matthew Fregoso
now - (206) 922-4260
Let's Connect (206) 922-4260

Finances
Fees
- Individual Sessions $150
Insurance
- Blue Cross
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser In Network
- Premera
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Matthew Fregoso
Mental Health Counselor Associate,
LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61184687
- In Practice for 2 Years
- Supervised by Vera Dragonchuck Washington / LH00011247
- Attended University of Puget Sound, MEd, Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- LGBTQ+
Expertise
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Grief
- Infidelity
- Lesbian
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Gay Allied
,
HIV / AIDS Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Existential
- Gestalt
- Humanistic
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Renton Counseling Center
15 S Grady Way
Suite 500
Renton, WA 98057
(206) 922-4260Email me
Nearby Areas
Take the first step to help. Call now - (206) 922-4260

Matthew Fregoso
Mental Health Counselor Associate,
LMHCA
Last Modified: 24 Aug 2023