Matthew
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
377 East 60 South, Lower Suite, American Fork, UT 84003
Let's Connect (801) 784-2186
My ideal clients are adults carrying trauma and couples stuck in painful cycles. If you’re ready to feel safe in your body, sleep better, and loosen the grip of the past, I use Accelerated Resolution Therapy (ART) to process distressing memories, without needing to retell every detail. For couples, I blend Gottman tools with EFT/EFCT to calm conflict, rebuild trust, and restore connection. I offer a structured, compassionate approach focused on real change you can feel. In-person in American Fork and via telehealth across Utah. Free 15-minute consult.
I help individuals heal from trauma using ART, a gentle and effective method for processing painful memories. For couples, I use Gottman and EFT to improve communication, rebuild trust, and deepen connection. I offer a supportive space with practical tools to help you feel better and move forward.
I know it takes courage to reach out for help, whether you're carrying the weight of trauma or feeling disconnected in your relationship. You don't have to figure it out alone. I'm here to listen, support, and walk with you through the healing process. When you're ready, I'm ready to help.
Call or Email Matthew Benavidez now for a free 15 minute consultation - (801) 784-2186
Let's Connect (801) 784-2186
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EMI Health
- Medicaid
- Medicare
- Optum
- Public Employees Health Program
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Matthew Benavidez
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (801) 784-2186
Qualifications
- Verified by Psychology Today Licensed by State of Utah Matthew Benavidez
- Attended Northcentral University, Marriage and Family Therapy with a specialization in Couples Therapy, Graduated 2019
- Certificate from National Council on Family Relations 1183443 / 2016
- Certificate from AAMFT 165608 / 2016
Education and Years In Practice
Additional Credentials
Matthew Benavidez
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (801) 784-2186
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Spirituality
Expertise
- Addiction
- ADHD
- Anxiety
- Codependency
- Depression
- Eating Disorders
- Grief
- Infertility
- Infidelity
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Sports Performance
- Stress
Matthew Benavidez
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (801) 784-2186
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Relational
- Trauma Focused
Matthew Benavidez
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (801) 784-2186
Location
Nearby Areas
Matthew Benavidez
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (801) 784-2186