Matt Poon
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (718) 568-6630
Has anyone ever told you that you’re harsh on yourself? Or that you always bend over backwards for others? Have you wished that you had more meaningful relationships or that your social anxiety wouldn’t keep you from life events? It can be exhausting to try to have it all together & not be able to share how you’re really feeling. What if you could treat yourself the way you do with your friends or loved ones? As a high-performing, high-achieving, self-critical, and/or perfectionistic professional in a fast-paced city, that can feel unattainable.
As a therapist, I strive to foster a space where you can pause, take a breath, and feel the emotions we’ve learned to tuck away so that it doesn’t hamper our productivity or burden others. I provide culturally responsive, trauma-informed, and strengths-forward individual and couples therapy.
I specialize in working with adults who struggle with relationship issues, identity concerns, imposter syndrome & self-esteem. My practice is informed by the idea that in a secure, compassionate, and honest relationship, we can feel brave enough to feel, think, & talk about some of the hardest & most vulnerable things in our life. I can't wait to meet you.
Call or Email Matt Poon now for a free 15 minute consultation - (718) 568-6630
Let's Connect (718) 568-6630
Finances
Fees
- Individual Sessions $275
- Couple Sessions $300
Payment Methods
Cash, VenmoInsurance
- Out of Network
Matt Poon
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (718) 568-6630
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022326 Matt Poon
- In Practice for 14 years
- Attended University of Denver, Graduate School of Professional Psychology (GSPP), Graduated 2016
Education and Years In Practice
Matt Poon
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (718) 568-6630
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Anxiety
Expertise
- Bisexual
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Racial Identity
- School Issues
- Sex-Positive & Kink Friendly
- Transgender
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Emotionally Focused
- Integrative
- Interpersonal
- LGBTQ+ Affirmative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Relational
- Strength-Based
Matt Poon
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (718) 568-6630