Matt Mullenix

Licensed Professional Counselor, MA, LPC

Matt Mullenix

Licensed Professional Counselor, MA, LPC (he, him)

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

Virginia Beach, VA 23456

(757) 996-5244

Let's Connect (757) 996-5244

Dealing with mental health symptoms that seem too difficult to take on alone? Do you struggle to fit in, feel misunderstood or that your voice isn't heard? Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share. Together, let's explore your unique journey to help gather insight, explore emotions, and develop coping skills. Let's help you heal and regain a newfound sense of self and meaning as we set achievable goals, and cultivate resiliency in all facets of life. If you're ready for a collaborative and empowering therapeutic experience, reach out—because your well-being matters.

I have expertise working with a myriad of differing age groups and populations, and believe in treating all with respect. I specialize in teen, college aged and adult individuals who experience anxiety, depression, trauma and so much more. I have proven results in fostering resilience, well-being and empowerment. Let's navigate life's challenges together.

Life is too short to surrender to bad relationships, allow trauma to control us, or hold onto past mistakes and I am here to help! "Nobody can save you but yourself, and you're worth saving. It's a war not easily won, but if anything is worth winning then this is it." Call, email or book directly through my website and together we can begin your healing!

Call or Email Matt Mullenix now for a free 15 minute consultation - (757) 996-5244

My Practice at a Glance

Available online only

Sandbridge Counseling LLC

Virginia Beach, VA 23456

(757) 996-5244

Arlington, VA 22210

My website

Accepting new clients in Virginia! Enjoy easy to use, super convenient and one click telehealth sessions from anywhere!

I specialize in Anxiety, Depression and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals, couples and families

Welcome to Sandbridge Counseling, where your mental well-being matters. Allow me to guide you into the realm of self discovery and healing.

Let's Connect (757) 996-5244

My Practice at a Glance

Available online only

Sandbridge Counseling LLC

Virginia Beach, VA 23456

(757) 996-5244

Arlington, VA 22210

My website

Accepting new clients in Virginia! Enjoy easy to use, super convenient and one click telehealth sessions from anywhere!

I specialize in Anxiety, Depression and Trauma and PTSD

$175 Per Session, I accept insurance

I see individuals, couples and families

Welcome to Sandbridge Counseling, where your mental well-being matters. Allow me to guide you into the realm of self discovery and healing.

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Anthem
CareFirst
Cigna and Evernorth
Optum
Oscar Health
Oxford
Sentara Health Plans
Sentara Health Plans
TRICARE
UnitedHealthcare UHC | UBH
Out of Network

I offer insurance, self pay or out of network services. I also can provide a superbill for those out of network clients to help with reimbursement. Please reach out as I welcome any questions and look forward to working with you!

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701012845 Matt Mullenix

Education and Years In Practice

Attended Virginia Tech, Masters of Arts/Counselor Education , Graduated 2007

Additional Credentials

Degree/Diploma from Virginia Tech Bachelors of Science/Marketing Management / 2001

LPC with Immediate Openings Available in Virginia! I have over 20 years experience helping teens, adults and parents dealing with anxiety, depression and trauma, as well as EMDR certified.

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

LPC with Immediate Openings Available in Virginia! I have over 20 years experience helping teens, adults and parents dealing with anxiety, depression and trauma, as well as EMDR certified.

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Bipolar Disorder
Body Image
Coping Skills
Grief
LGBTQ+
Marital and Premarital
Men's Issues
Relationship Issues
School Issues
Self Esteem
Stress
Suicidal Ideation
Veterans

I specialize in assisting both adults and teens struggling with symptoms of depression and anxiety that disrupt their daily lives, empowering them to regain emotional control and find balance without compromising their authentic selves. During session we will dive into understanding and creating a plan to address symptoms. My clients begin to feel relief and see results within 2-4 sessions.

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

13 Endorsements

Denielle Rigoglioso

Licensed Professional Counselor, LPC , CSAC , CAADC

Matt is a passionate and dedicated therapist, which shows through his dedication to each of his clients. He is very personable and cares deeply about his clients and the work done together. I highly recommend Sandbridge Counseling!

Dora Fitzpatrick

Clinical Social Work/Therapist, MSW, LCSW

Matt's easy going nature and approachability make him not only easy to talk to but also a pleasure to work alongside. He demonstrates a genuine warmth and sincerity that fosters effective communication and collaboration. Highly recommended

Katherine (Kat) Illgen

Clinical Social Work/Therapist, LCSW, C-DBT, CCTP

Matt is a warm, empathetic therapist whose non-judgmental style allows his clients to come as they are to sessions. His down-to-Earth style and ability to connect with individuals are just some of the reasons I highly recommend Matt.

Sarah Cameron

Licensed Professional Counselor, MEd, LPC, NCC

Matt's warm, relaxed, down-to-earth style makes it easy for others to feel genuinely heard, respected, and free to be honest and open. He works hard to provide a non-judgmental and compassionate space for people to explore whatever issues they would like.

Jennifer Velazquez

Clinical Social Work/Therapist, LCSW

Whether you're dealing with stress, life transitions, or seeking to improve your overall well-being, Matt offers the support and expertise to help you achieve your goals and live a more fulfilling life.

Youhung Her-Xiong

Clinical Social Work/Therapist, PhD, LICSW, LCSW

Matt offers therapy characterized by a warm, relaxed, and non-judgmental style. Matt creates a safe and welcoming space where you feel comfortable sharing your thoughts and feelings.

Megan Randall

Clinical Social Work/Therapist, LCSW

I highly recommend Matt for anyone seeking a compassionate therapist. His empathetic and non-judgmental approach, combined with practical coping skills, makes a true difference for those dealing with anxiety, depression, or trauma.

Kimberly Fisher

Licensed Professional Counselor, MS, ATR, LPC, RYT

Matt creates an environment that's free of judgment and full of empathy, which is so crucial in the therapeutic process. His genuine and down-to-earth nature makes it easy to connect and open up about thoughts and feelings while navigating life stressors.

Jessica Russo

Clinical Social Work/Therapist, LCSW

I highly recommend Matt Mullenix as a therapist who brings deep compassion and expertise to his work. Matt has a unique ability to create a safe and supportive environment, allowing clients to feel heard and understood.

Tania Stolfa

Licensed Professional Counselor, MA, LPC

Through their evidence-based approaches, Matt fosters resilience, well-being, and empowerment in his clients. If you're seeking a dedicated professional to guide you through your mental health journey, I highly recommend Matt!

Kymberlee Blackford

Clinical Social Work/Therapist, MSW, LCSW

Matt is a confident and highly skilled clinician. Matt creates a safe, welcoming environment to support people of various ages in working through a range of life's challenges. Highly recommend working with Matt!

Kristine Madu

Clinical Social Work/Therapist, LCSW

Matt is a knowledgeable and approachable clinician dedicated to delivering compassionate care to his clients. I highly recommend working with him!

Whitney McElhone

Counselor, MS, LPCC

Matt is a highly qualified and professional therapist! He always ensures that he is providing quality client care and prides himself on building a therapeutic relationship with each client to tailor to their individual needs!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Family / Marital
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

I use a Person-Centered approach mixed with EMDR theories and practices. Our initial meeting we will discuss what brought you to therapy and then mutually decide the best ways to help you move forward. Further we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call or Email me for a free 15 minute consultation now - (757) 996-5244

Location

Primary Location

Sandbridge Counseling LLC

Virginia Beach, VA 23456

(757) 996-5244

Email me

My website

Additional Location

Arlington, VA 22210

(757) 996-5244

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Accepting new clients in Virginia! Enjoy easy to use, super convenient and one click telehealth sessions from anywhere!

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (757) 996-5244

Accepting new clients in Virginia! Enjoy easy to use, super convenient and one click telehealth sessions from anywhere!

Matt Mullenix

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (757) 996-5244

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