Seattle
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
Email Us
Email Us
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA

Matt Meyers, IFS and EMDR therapy

Counselor, MA, LMHCA (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Matt Meyers, IFS and EMDR therapy
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Available both in-person and online
4500 9th Avenue Northeast Suite 300 Seattle, WA 98105
Website
Hi, I'm Matt Meyers, an IFS and EMDR therapist in Seattle's University District. I work with people pleasers, perfectionists, people who are anxious and depressed, and people who have trouble coping with big emotions. I help people who have always felt different, who have been impacted by trauma, and who struggle with relationships. And I work with people who feel chronically unsafe in the world, or who feel lonely, no matter where they are or who they're with.
Therapy with me is serious—because I care about what you're going through—but not stiff and formal. We'll hold space for moments of beauty, joy, and laughter alongside the muck and the pain of being human, all the while moving you toward relief. And, throughout, I'll bring a grounded, solid energy to our work. And I'll welcome you exactly as you are.
I specialize in IFS and EMDR therapy. If you don't know what this means, that's ok. The main thing to know is that I'll guide you through creative explorations of the things you're going through. I'll ask you strange questions and get you to notice things you may never have noticed. If you're intrigued, head to my website or send me an email to get started.
Matt Meyers, IFS and EMDR therapy now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105 map

Seattle, WA 98103

Website
I offer therapy in person and online, and I schedule sessions from 10 am to 4 pm, Tuesdays through Fridays.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Matt Meyers, IFS and EMDR therapy
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA

Practice at a Glance

Available both in-person and online

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105 map

Seattle, WA 98103

Website
I offer therapy in person and online, and I schedule sessions from 10 am to 4 pm, Tuesdays through Fridays.
I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • LifeWise
  • Premera
  • Premera Blue Cross
  • Out of Network
"
I accept Premera, Lifewise, and some Blue Cross Blue Shield plans (those billed through Premera). If you'd like to use insurance, we'll do a benefits check before our first session to make sure your plan covers my services.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
I accept Premera, Lifewise, and some Blue Cross Blue Shield plans (those billed through Premera). If you'd like to use insurance, we'll do a benefits check before our first session to make sure your plan covers my services.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.

Qualifications

    Counselor: Matthew Meyers
  • Verified by Psychology Today Prelicense by State of Washington / MC70041554 Supervised by Anthony Rella (Washington / LH60608531) Matthew Meyers

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Antioch University Seattle, Master of Arts in Counseling, Graduated 2025

    • Additional Credentials

  • Certificate from Internal Family Systems level 1 training 2020
"
I have a master's degree in clinical mental health counseling from Antioch University Seattle. I'm trained in Internal Family Systems (IFS) therapy and EMDR. I'm happy to answer any questions about my qualifications or training.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
I have a master's degree in clinical mental health counseling from Antioch University Seattle. I'm trained in Internal Family Systems (IFS) therapy and EMDR. I'm happy to answer any questions about my qualifications or training.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Insecure attachment
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Psychedelic integration
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Stress
  • Video Game Addiction
"
Much of the work I do falls under the umbrella of anxiety, depression, trauma, and relationship issues. We'll begin our work by figuring out what's weighing you down and how we want to move through it in therapy. I'll make sure you have all the tools and resources you need so that therapy is safe and effective, and then we'll move into the deeper work that brings about change.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
Much of the work I do falls under the umbrella of anxiety, depression, trauma, and relationship issues. We'll begin our work by figuring out what's weighing you down and how we want to move through it in therapy. I'll make sure you have all the tools and resources you need so that therapy is safe and effective, and then we'll move into the deeper work that brings about change.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.

4 Endorsements

Ariel Shearer
Ariel Shearer
Licensed Mental Health Counselor Associate , MA, LMHCA
Matt is an incredibly knowledgeable IFS therapist and a deeply thoughtful human with a calm, grounding presence. If you're searching for a compassionate, collaborative therapeutic experience, I highly recommend working with Matt!
Allyson Zerba
Allyson Zerba
Counselor, LMHCA, MA, JD
Matt is a thoughtful, kind, smart, and compassionate therapist with an incredibly calm and grounded presence. He will listen deeply and you will feel seen, understood, and cared for. I highly recommend him as a therapist.
Madeline Thomson
Madeline Thomson
Licensed Mental Health Counselor, LMHCA
Matt is deeply kind, infinitely patient, and holds such compassionate curiosity for all people he works with. He is a highly skilled clinician who provides a thoughtful and fresh perspective to both clients and peers. I highly recommend him!
Mai Nguyen
Mai Nguyen
Licensed Social Worker Associate , MSW, LSWAIC
Matt's thoughtful pacing and deep understanding of attachment creates a sense of safety that allows healing to unfold naturally in the room. He brings attunement, skill, and care to practicing EMDR, meeting each client where they are.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Relational
  • Somatic
  • Trauma Focused
"
I tailor treatment to your needs, but most often use IFS and EMDR therapy. As we talk about the things you're struggling with, I'll guide you to explore your thoughts, feelings, and body sensations in ways designed to help you experience lasting relief. Throughout the process, I'll help you heal, understand yourself better, and develop practical coping and communication skills.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.
"
I tailor treatment to your needs, but most often use IFS and EMDR therapy. As we talk about the things you're struggling with, I'll guide you to explore your thoughts, feelings, and body sensations in ways designed to help you experience lasting relief. Throughout the process, I'll help you heal, understand yourself better, and develop practical coping and communication skills.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
for a free 15 minute consultation now.

Location

Primary Location

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105

Email Us

Website

Additional Location

Seattle, WA 98103

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy in person and online, and I schedule sessions from 10 am to 4 pm, Tuesdays through Fridays.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA
"
I offer therapy in person and online, and I schedule sessions from 10 am to 4 pm, Tuesdays through Fridays.
Photo of Matt Meyers - Matt Meyers, IFS and EMDR therapy, Counselor, MA, LMHCA
Matt Meyers, IFS and EMDR therapy
Counselor, MA, LMHCA