Matt
Mental Health Counselor, LMHC-D
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (716) 272-1681
Life can be challenging, often at the most inopportune times. Anxiety, depression, substance use, relationship struggles, or significant stress; it’s easy to feel overwhelmed and unsure of what to do next. But you don’t have to figure it out alone.
Counseling offers a space to slow down, reflect, and work through what’s holding you back with someone who’s there to support and guide you. Together, we’ll explore what’s going on beneath the surface and build the tools you need to move forward with clarity and confidence.
My experience is that therapy works best when it feels like a real, honest relationship. There’s no talking down or lecturing; I meet clients where they are and move at a pace that feels right for them. Whether that means building insight, learning new coping tools, or challenging old habits that no longer serve them, we will figure it out together.
I show up in the therapy room as a human first, someone who understands how unpredictable life can be. With a strong foundation in professional training and years of clinical experience, I work at your pace to help you explore what’s holding you back, build self-awareness, and move forward with more clarity. Check out my website for additional info!
Call or Email Matt Mehltretter now for a free 15 minute consultation - (716) 272-1681
Let's Connect (716) 272-1681
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark
- Highmark BCBS of Western New York
- Independent Health
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Univera
- Out of Network
Matt Mehltretter
Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (716) 272-1681
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012504 Matt Mehltretter
- Attended Medialle College, Master of Arts in Clinical Mental Health Counseling, Graduated 2019
- Membership with American Counseling Association 6527780
Education and Years In Practice
Additional Credentials
Matt Mehltretter
Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (716) 272-1681
Specialties and Expertise
Top Specialties
- Anxiety
- Substance Use
- Depression
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Matt Mehltretter
Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (716) 272-1681
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Matt Mehltretter
Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (716) 272-1681