Matt
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 393-1696

Life is hard. We do the best we can to solve our problems with the knowledge we have. But sometimes we find ourselves in a difficult spot where we need fresh perspectives and new thinking tools to help us deal with our problems in a healthier way. That is the benefit of counseling. In a safe and affirming environment, I help my clients find solutions to problems that are solvable, learn to better cope with those that are unsolvable, and discover deeper joy and meaning in life.
My own life's journey has traversed the mountains of joy, sorrow, loneliness, emotional numbness, disappointment, and profound gratitude. Between the peaks and valleys I have seen numerous shades of gray. Life is simple and complex, clear and nuanced, light and darkness....altogether a splendid laboratory for learning and growth.
My goal as a therapist is to help my clients navigate their unique journeys in ways that honor their life experiences, improve their relationships, enhance their innate capabilities, and foster new capabilities. In doing so, I hope to help my clients be their best selves and experience long-term happiness.
Take the first step to help. Call or Email Matt Connelly now - (385) 393-1696
Let's Connect (385) 393-1696

Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- Direct Care Administrators
- EMI Health
- Public Employees Health Program
- Regence
- SelectHealth
- WISE Network
- Out of Network
Matt Connelly
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 393-1696
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 9880965-3902 Matt Connelly
- Attended Utah State University, Master's Degree, Marriage & Family Therapy
- Degree/Diploma from Harvard University Master's Degree, Religous Studies / 2007
- Degree/Diploma from Brigham Young University Bachelor's Degree, History / 1999
Education and Years In Practice
Additional Credentials
Matt Connelly
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (385) 393-1696
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Adoption
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Crisis of Faith
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Religious Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
Matt Connelly
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (385) 393-1696
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mormon Counseling
- Narrative
- Solution Focused Brief (SFBT)
Matt Connelly
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (385) 393-1696
Location
Primary Location
Alpine Counseling
2363 N Hill Field Road
Suite 104
Layton, UT 84041
(385) 393-1696Email Me
Nearby Areas
Matt Connelly
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (385) 393-1696