Matt Barrus
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
429 Southwest 5th Avenue Suite 110 Meridian, ID 83642
Let's Connect (208) 314-1478
Many people feel stuck in patterns they never intended—whether that’s anxiety, trauma, compulsive pornography use, alcohol use, or simply feeling overwhelmed and disconnected from themselves. You may look like you’re functioning on the outside while privately struggling with shame, stress, self-criticism, or emotional exhaustion. I work with adults and teens who want more than temporary relief—they want lasting change, healthier coping, and greater peace in their lives. I believe many unhealthy behaviors begin as attempts to cope with pain, stress, or disconnection—not because someone is weak or broken.
I provide a supportive, nonjudgmental environment where we can explore what’s happening beneath the surface and work towards meaningful growth. My approach is collaborative, practical, and tailored to your specific goals. I help clients build emotional awareness, strengthen coping skills and improve self-confidence.
I’m passionate about helping people develop healthier ways to respond to stress and life’s challenges rather than staying trapped in cycles that no longer serve them. Reaching out for counseling can feel difficult, but it can also be the beginning of real change. I offer a free phone consultation if you'd like to see whether we’d be a good fit.
Call or Email Matt Barrus now for a free 15 minute consultation - (208) 314-1478
Let's Connect (208) 314-1478
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Medicare
- Mountain Health CO-OP
- PacificSource
- Regence
- SelectHealth
- St Alphonsus Health Alliance
- Out of Network
Matt Barrus
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (208) 314-1478
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LCSW-38823 Matt Barrus
- In Practice for 10 years
- Attended Arizona State University, MSW, Graduated 2016
Education and Years In Practice
Matt Barrus
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (208) 314-1478
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Matt Barrus
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (208) 314-1478
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
I also speak
French
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
I also speak
French
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Matt Barrus
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (208) 314-1478
Location
Primary Location
New Light Counseling
429 Southwest 5th Avenue
Suite 110
Meridian, ID 83642
(208) 314-1478Email Me