Matt Alexander
Clinical Social Work/Therapist, LMSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (615) 722-0940
If you’re struggling with anxiety, depression, low confidence, or feeling stuck in your own head, I’m here to help. I’m a real, down-to-earth guy and I want sessions with me to feel like you’re hanging out with someone who actually gets you.
I work with men and women who deal with self-loathing, overthinking, social anxiety, and the pressure to look like they have it all together. My style is relaxed, nonjudgmental, and honest. I’ll listen closely, empathize fully, and, when it helps you grow, I’ll gently call you out on the patterns that aren’t serving you.
I use a mix of CBT, psychodynamic, psychoanalytic exploration, and strengths-based work. Basically: we’ll talk, figure some things out, and build new ways of thinking and coping that actually make life easier. I have lived through my own struggles with anxiety, depression, and self-worth, and I bring that real-life understanding into the room.
I've struggled with my own sense of self worth and belonging, realizing that there isn't a "one size fits all" approach to therapy; rather individualized treatment plans for you to become your best self. If you’re looking for a therapist who’s warm, genuine, laid-back, and honest—but also committed to helping you grow—I’d be happy to connect.
Call or Email Matt Alexander now for a free 15 minute consultation - (615) 722-0940
Let's Connect (615) 722-0940
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
Matt Alexander
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (615) 722-0940
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 15124 Matt Alexander
- In Practice for 1 year
- Attended Simmons University, Master in Social Work, Graduated 2023
- License: Tennessee 15124 / 2024
Education and Years In Practice
Additional Credentials
Matt Alexander
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (615) 722-0940
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Career Counseling
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
Matt Alexander
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (615) 722-0940
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Matt Alexander
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (615) 722-0940
Location
Nearby Areas
Matt Alexander
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (615) 722-0940