Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
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Matila Sackor

Licensed Graduate Professional Counselor, LGPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (240) 366-2624
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Available both in-person and online
Columbia, MD 21044
My ideal client is a young adult navigating anxiety, trauma, or major life transitions, often first-generation or from a multicultural background. They're carrying the weight of family expectations, identity questions, and systemic pressures, often without much support. They want to feel understood without over-explaining their background. Their goals go beyond symptom relief, they want clarity, self-compassion, and the tools to move through life with more confidence. They're ready to do the work, and I'm ready to show up for them.
I specialize in supporting young adults, particularly first-generation and multicultural individuals, through anxiety, trauma, and life transitions. Using IFS and CBT, I help clients build self-awareness, coping tools, and resilience — in a culturally informed space shaped by my Muslim identity, where you feel heard and grow with clarity and self-compassion.
If any of this resonates with you, please know that reaching out takes courage, and you don't have to have it all figured out to start. You deserve a space where your full story is welcomed. Whether you're just exploring or ready to begin, I'd love to connect and see if we'd be a good fit. You don't have to keep navigating this alone.
Call or Matila Sackor now for a free 15 minute consultation - (240) 366-2624

My Practice at a Glance

Available both in-person and online

Columbia, MD 21044

(240) 366-2624

12511 Old Gunpowder Road

Beltsville, MD 20705 map

My website
I offer therapy in-person and online, and am available Thursday - Saturday and evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$185 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (240) 366-2624
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC

My Practice at a Glance

Available both in-person and online

Columbia, MD 21044

(240) 366-2624

12511 Old Gunpowder Road

Beltsville, MD 20705 map

My website
I offer therapy in-person and online, and am available Thursday - Saturday and evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$185 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
"
Sessions range from $185 - $200. TJK Counseling accepts HSA, and major credit cards: Visa, Mastercard, AmEx, Discover. I am in-network with BCBS, CareFirst, and Cigna.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call or for a free 15 minute consultation now - (240) 366-2624
"
Sessions range from $185 - $200. TJK Counseling accepts HSA, and major credit cards: Visa, Mastercard, AmEx, Discover. I am in-network with BCBS, CareFirst, and Cigna.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call or for a free 15 minute consultation now - (240) 366-2624

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP17116 Matila Sackor
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Feel free to ask about qualifications and training experience. or (240) 366-2624
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Feel free to ask about qualifications and training experience. or (240) 366-2624

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Bisexual
  • Cancer
  • Coping Skills
  • Depression
  • Divorce
  • Gay
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I specialize in anxiety, trauma, stress, and life transitions, especially for first-generation and multicultural individuals. A typical treatment plan involves building self-awareness, developing coping tools, and processing past experiences at a pace that feels right for you. You can expect to grow in clarity, self-compassion, and confidence as we work together toward meaningful, lasting change.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call or for a free 15 minute consultation now - (240) 366-2624
"
I specialize in anxiety, trauma, stress, and life transitions, especially for first-generation and multicultural individuals. A typical treatment plan involves building self-awareness, developing coping tools, and processing past experiences at a pace that feels right for you. You can expect to grow in clarity, self-compassion, and confidence as we work together toward meaningful, lasting change.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call or for a free 15 minute consultation now - (240) 366-2624


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Mixed Race

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black and African American
Mixed Race

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) to create a personalized approach for each client. IFS builds self-awareness and compassion, while CBT provides practical tools for change. Together, they promote insight, resilience, and empowerment, so you leave sessions feeling clearer and more grounded.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call or for a free 15 minute consultation now - (240) 366-2624
"
I use Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) to create a personalized approach for each client. IFS builds self-awareness and compassion, while CBT provides practical tools for change. Together, they promote insight, resilience, and empowerment, so you leave sessions feeling clearer and more grounded.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call or for a free 15 minute consultation now - (240) 366-2624

Location

Primary Location

Columbia, MD 21044

(240) 366-2624

Additional Location

12511 Old Gunpowder Road

Beltsville, MD 20705

(240) 366-2624
"
I offer therapy in-person and online, and am available Thursday - Saturday and evenings.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call for a free consultation now - (240) 366-2624
"
I offer therapy in-person and online, and am available Thursday - Saturday and evenings.
Photo of Matila Sackor, Licensed Graduate Professional Counselor, LGPC
Matila Sackor
Licensed Graduate Professional Counselor, LGPC
Call for a free consultation now - (240) 366-2624