Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (919) 823-2008
As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to be a guide you on your path of wellness.
I am trained as a Mindfulness-Based Psychotherapist. I believe you already have the wisdom and compassion you need to heal. As a psychotherapist my style is patient, humorous, honest and kind. I have extensive training in a variety of modalities; ACT, DBT, CBT, MI, Mindfulness-Based Psychotherapy, Family Systems, and EMDR.
I am here to serve as a guide on your path of wellness. Where ever you want to go, decide to keep, change, feel, avoid. It is all welcome. I do not believe you are flawed, broken, or need to be fixed. We will work together to uncover the wisdom that lies deep within and ways to generate self compassion. I look forward to connecting with you.
Call or Email Mathew O'Connor now for a free 15 minute consultation - (919) 823-2008
Let's Connect (919) 823-2008
Finances
Fees
- Individual Sessions $185
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- MedCost
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 823-2008
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15233 Mathew O'Connor
- In Practice for 12 years
- Attended Naropa University, 2014, Graduated 2014
- License: North Carolina Addiction Specialist Professional Practice Board CCS-21146 / 2020
- License: North Carolina Addiction Specialist Professional Practice Board LCAS-21098 / 2014
Education and Years In Practice
Additional Credentials
Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Call or Email me for a free 15 minute consultation now - (919) 823-2008
Specialties and Expertise
Top Specialties
- Life Transitions
- Addiction
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Career Counseling
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Do these issues align with your needs? Email or (919) 823-2008
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Age
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- EMDR
- Existential
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Ask about what different forms of therapy will be like. Email or (919) 823-2008
Groups
Recovery Management Group
This is a process group oriented to supporting individuals in their recovery journey. Members of the group will be committed to recovery and attending the group weekly. If you have any further questions please feel free to reach out.
Expertise
Addiction
Age
Adults
Session Cost
$50-$80
Group Meets
Every Tue 5 P.M. - 6 P.M.
Location
Abhaya Wellness
3710 University Drive
120
Durham, NC 27707
Email Mathew O'Connor about this group or call - (919) 823-2008
Location
Primary Location
Abhaya Wellness
3710 University Drive
Suite 100
Durham, NC 27707
(919) 823-2008Email Me
Nearby Areas
Neighborhoods
Mathew O'Connor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Call for a free consultation now - (919) 823-2008