The Motherhood Experience

Often, after the whirlwind of pregnancy, birth and coming home, a sense of isolation sets in- even for the most well adjusted of women. The Motherhood Experience is a professionally run group, which supports mothers during the adjustment and transition into motherhood. Each week, a different topic will be processed, assisting new mothers in gaining confidence, decreasing worry, and re-establishing the 'new normal' of life. Topics may include: New/conflicting/confusing emotions, sleeping, relationships, boundaries, time management, birth stories, new identify, communication, and body image, among others. All discussions will be facilitated in a supportive and validating way.