Therapists in Massachusetts

Openings for kids and teens! Is your child, teen, or young adult currently struggling with anxiety and is this impacting their overall well-being at home, school, or in the community? My goal is to create a safe space for clients to feel valued, heard, learn new skills, and come together to build on each other's strengths. I also specialize in supporting Autistic and other neurodivergent children, adolescents, & young adults (this includes support around the guardianship process). If this resonates with you, I would love to help!
Openings for kids and teens! Is your child, teen, or young adult currently struggling with anxiety and is this impacting their overall well-being at home, school, or in the community? My goal is to create a safe space for clients to feel valued, heard, learn new skills, and come together to build on each other's strengths. I also specialize in supporting Autistic and other neurodivergent children, adolescents, & young adults (this includes support around the guardianship process). If this resonates with you, I would love to help!

I currently have availability! Managing the ups and downs of everyday life can be challenging. You may be dealing with relationship challenges, work stress, parenting issues, grief or anxiety. You deserve a compassionate therapist -someone to make you feel safe, secure, and connected while you work to meet your therapeutic goals. I work with individuals to gain tools, set goals and process feelings in order to help you lead a happier and healthier life.
I currently have availability! Managing the ups and downs of everyday life can be challenging. You may be dealing with relationship challenges, work stress, parenting issues, grief or anxiety. You deserve a compassionate therapist -someone to make you feel safe, secure, and connected while you work to meet your therapeutic goals. I work with individuals to gain tools, set goals and process feelings in order to help you lead a happier and healthier life.

I find passion in helping clients find their sense of self and cultivate their identity. Folks looking to change and grow, get a handle on their anxieties or manage depression, or those wanting to improve their self-appreciation are those I feel honored to serve. In particular, I hope to help Queer folks on their own journeys - whether that be transition/identity exploration, relationship challenges, or otherwise!
I find passion in helping clients find their sense of self and cultivate their identity. Folks looking to change and grow, get a handle on their anxieties or manage depression, or those wanting to improve their self-appreciation are those I feel honored to serve. In particular, I hope to help Queer folks on their own journeys - whether that be transition/identity exploration, relationship challenges, or otherwise!

Olivia Plante is a compassionate and skilled therapist practicing in Massachusetts, dedicated to providing a supportive environment where patients can explore their thoughts, emotions, and experiences. She specializes in helping individuals recognize how their past influences their present and empowers them to use their existing strengths to reach their goals. Whether someone is struggling with anxiety, depression, trauma, or life transitions, Olivia offers a gentle, strengthsbased approach that considers the cultural, social, and personal context of each client.
Olivia Plante is a compassionate and skilled therapist practicing in Massachusetts, dedicated to providing a supportive environment where patients can explore their thoughts, emotions, and experiences. She specializes in helping individuals recognize how their past influences their present and empowers them to use their existing strengths to reach their goals. Whether someone is struggling with anxiety, depression, trauma, or life transitions, Olivia offers a gentle, strengthsbased approach that considers the cultural, social, and personal context of each client.

Hayley Pepin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
West Springfield, MA 01089
I am passionate about working with Alcoholics and Addicts who are struggling to regain control of their life. I strive to empower people, working together collaboratively in an effort to re-chart their course in all areas of their lives.
I am passionate about working with Alcoholics and Addicts who are struggling to regain control of their life. I strive to empower people, working together collaboratively in an effort to re-chart their course in all areas of their lives.

I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.
I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.

Elizabeth Fipphen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Andover, MA 01810
I have experience working with children, adolescents, young adults, and families. I enjoy working with those who experience school stress, perfectionism, social anxiety, life transitions, eating disorders, anxiety, depression, and family conflict. I particularly enjoy working with adolescents in recovery from their ED and supporting parents with FBT, and I also get great enjoyment working with college-age and post grads on transitioning into adulthood. My ideal client wishes to lead a more fulfilling life and to feel confident in utilizing effective coping skills on their own.
I have experience working with children, adolescents, young adults, and families. I enjoy working with those who experience school stress, perfectionism, social anxiety, life transitions, eating disorders, anxiety, depression, and family conflict. I particularly enjoy working with adolescents in recovery from their ED and supporting parents with FBT, and I also get great enjoyment working with college-age and post grads on transitioning into adulthood. My ideal client wishes to lead a more fulfilling life and to feel confident in utilizing effective coping skills on their own.

Hi, I'm Joey. I'm a licensed mental health counselor and certified sex therapist, and owner and founder of Ojas Psychotherapy Services. I work with couples and individuals struggling with relationship problems and sexual health issues. I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Trust is key in any therapeutic relationship, and I take that very seriously! I'm open-minded to the core. No matter what your background, beliefs, or desires may be, you can trust me to approach with openness and a desire to grow alongside you.
Hi, I'm Joey. I'm a licensed mental health counselor and certified sex therapist, and owner and founder of Ojas Psychotherapy Services. I work with couples and individuals struggling with relationship problems and sexual health issues. I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Trust is key in any therapeutic relationship, and I take that very seriously! I'm open-minded to the core. No matter what your background, beliefs, or desires may be, you can trust me to approach with openness and a desire to grow alongside you.

Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or facing conflicts in your relationships? As an experienced therapist, I am here to help you navigate these challenges. With a rich background in working with diverse cultural backgrounds, sexual orientations, and gender identities, I bring a compassionate and inclusive approach to therapy. My experience spans mental health non-profits and college career centers, where I've supported individuals in finding clarity and peace.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or facing conflicts in your relationships? As an experienced therapist, I am here to help you navigate these challenges. With a rich background in working with diverse cultural backgrounds, sexual orientations, and gender identities, I bring a compassionate and inclusive approach to therapy. My experience spans mental health non-profits and college career centers, where I've supported individuals in finding clarity and peace.

I am a Licensed Independent Clinical Social Worker (LICSW) with 15 years of experience working with adolescents, young adults, middle-aged individuals, and older clients dealing with depression, anxiety, and codependence, as well as the impacts of trauma, divorce, life transitions, and relationship issues. I completed my Bachelor of Arts (BA) in Psychology at Westfield State University and my Master of Social Work (MSW) at Boston College.
I am a Licensed Independent Clinical Social Worker (LICSW) with 15 years of experience working with adolescents, young adults, middle-aged individuals, and older clients dealing with depression, anxiety, and codependence, as well as the impacts of trauma, divorce, life transitions, and relationship issues. I completed my Bachelor of Arts (BA) in Psychology at Westfield State University and my Master of Social Work (MSW) at Boston College.

Mary Beth Dziedzic
Clinical Social Work/Therapist, LICSW, EMDR, RYT-200
Verified Verified
Cambridge, MA 02139
Chances are if you are reading this you are curious to make changes in your life. Maybe you are feeling overwhelmed? Searching for meaning/purpose in your life? Struggling in your relationships? Maybe you are wanting to learn more about mindfulness practices or simply wanting a safe place to talk and be heard. Whatever it may be that brings you to therapy, I know it takes courage to reach out and I am grateful you are here reading this now.
Chances are if you are reading this you are curious to make changes in your life. Maybe you are feeling overwhelmed? Searching for meaning/purpose in your life? Struggling in your relationships? Maybe you are wanting to learn more about mindfulness practices or simply wanting a safe place to talk and be heard. Whatever it may be that brings you to therapy, I know it takes courage to reach out and I am grateful you are here reading this now.
Meet Our Therapists

Lisa Grota
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Online Only
Not accepting new clients
It’s not easy to find the right therapist and the right connection. My ability to connect, and build trust and rapport, is central to my practice. You may be struggling with chronic illness, anxiety, a life transition, caregiver stress, depression, relationship conflict, or the day to day demands of keeping it all together. We can figure out how to make it better and not so overwhelming. I’ve been graced with the opportunity to work with hospice patients and families, those with chronic illness, and individuals with life impacting mental health and/or life stage issues. I am an active listener, and I ask for feedback.
It’s not easy to find the right therapist and the right connection. My ability to connect, and build trust and rapport, is central to my practice. You may be struggling with chronic illness, anxiety, a life transition, caregiver stress, depression, relationship conflict, or the day to day demands of keeping it all together. We can figure out how to make it better and not so overwhelming. I’ve been graced with the opportunity to work with hospice patients and families, those with chronic illness, and individuals with life impacting mental health and/or life stage issues. I am an active listener, and I ask for feedback.

My goal is to work collaboratively with my clients to help them achieve their personal goals, using a combination of "talk therapy", visualization techniques, relaxation, cognitive-behavioral strategies and targeted homeworks. I provide individual therapy to adults of all ages, helping people to resolve depression, anxiety, past trauma, relationship issues, and other challenges. I have specialty training in EMDR, a therapeutic intervention designed to help heal the lasting impact of trauma.
My goal is to work collaboratively with my clients to help them achieve their personal goals, using a combination of "talk therapy", visualization techniques, relaxation, cognitive-behavioral strategies and targeted homeworks. I provide individual therapy to adults of all ages, helping people to resolve depression, anxiety, past trauma, relationship issues, and other challenges. I have specialty training in EMDR, a therapeutic intervention designed to help heal the lasting impact of trauma.

Megan Welsh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609
Are you feeling stuck, overwhelmed or disconnected? Are you repeating the same patterns in relationships, struggling with anxiety or feeling weighed down by past experiences? Perhaps you're unsure how to break free from these cycles, but you know something needs to change.
Are you feeling stuck, overwhelmed or disconnected? Are you repeating the same patterns in relationships, struggling with anxiety or feeling weighed down by past experiences? Perhaps you're unsure how to break free from these cycles, but you know something needs to change.

With an integrative approach to Cognitive-Behavioral Therapy, I work with clients in the context of several areas including: anxiety (as well as performance anxiety), communication, relationship issues, early to mid-career challenges, ADHD, c-suite professional challenges, self-esteem, depression and grief. I endeavor to assist clients to develop practical tools to improve their daily lives, gain further self-awareness / insight, harness personal strengths and resilience, as well as, to build and foster strong relationships.
With an integrative approach to Cognitive-Behavioral Therapy, I work with clients in the context of several areas including: anxiety (as well as performance anxiety), communication, relationship issues, early to mid-career challenges, ADHD, c-suite professional challenges, self-esteem, depression and grief. I endeavor to assist clients to develop practical tools to improve their daily lives, gain further self-awareness / insight, harness personal strengths and resilience, as well as, to build and foster strong relationships.

If you are experiencing a significant life transition, struggling with relationship and/or marital issues, reproductive and postpartum challenges, impaired fertility, difficulty with depression, anxiety, and communication issues then I believe I can be a support to you. If you have experienced trauma I am here to help you. I work very effectively with individuals while utilizing the perspective of the individual within a relational system. I have a special interest in working with first responders and their families and I believe it is a privilege to help those who protect and serve others.
If you are experiencing a significant life transition, struggling with relationship and/or marital issues, reproductive and postpartum challenges, impaired fertility, difficulty with depression, anxiety, and communication issues then I believe I can be a support to you. If you have experienced trauma I am here to help you. I work very effectively with individuals while utilizing the perspective of the individual within a relational system. I have a special interest in working with first responders and their families and I believe it is a privilege to help those who protect and serve others.

Laura Zaniol
Clinical Social Work/Therapist, LICSW
Verified Verified
South Boston, MA 02127
Not accepting new clients
2025 - currently full. Unable to return calls/emails. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.
2025 - currently full. Unable to return calls/emails. I am so happy you are here. It means you have taken the first step. A step closer to more energy, more focus, less anxiety, less depression... a step closer to a happier, healthier, YOU! I have over 20 years of experience supporting pre-teens, adolescents, and adults to reach peak mental and physical wellness. My approach is to take the time to get to know you and walk with you to find your path to happiness. That journey may include conversations about feeling overwhelmed, sleep, food, exercise, negative thinking and any other topic getting in the way of you feeling your best.

I provide psychotherapy to children, adolescents, and adults. My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes.
I provide psychotherapy to children, adolescents, and adults. My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes.

We all have ideas about how we "should" feel, what our life "should" look like, and how we are "supposed to" deal with the hard stuff. You're ready to get on with the life you want, but you're finding old stories, old ways of thinking and old habits are holding you back. You’re experiencing signs of depression, you're stressed, feel ashamed, and wondering - is this normal, am I normal? Maybe you've been using alcohol or cannabis, or other ways to zone out, to dull the pain and pass the time but that's starting to cause problems too. If it's hard to see a way forward, therapy can help you gain some clarity.
We all have ideas about how we "should" feel, what our life "should" look like, and how we are "supposed to" deal with the hard stuff. You're ready to get on with the life you want, but you're finding old stories, old ways of thinking and old habits are holding you back. You’re experiencing signs of depression, you're stressed, feel ashamed, and wondering - is this normal, am I normal? Maybe you've been using alcohol or cannabis, or other ways to zone out, to dull the pain and pass the time but that's starting to cause problems too. If it's hard to see a way forward, therapy can help you gain some clarity.

I am a licensed therapist in MA and ME who works primarily with young adults and adults at Sanative Counseling and Wellness Center. My specialties are with LGBTQIA+ identities, trauma, and athletes/performers. With these populations, I engage with a variety of topics related to anxiety, trauma processing, attachment wounds, identity development, family/relationship issues, and life transitions. I am also a Certified Mental Performance Consultant (CMPC) specializing in mental skills training for athletes, teams, and other performers across high school, college, and professional levels.
I am a licensed therapist in MA and ME who works primarily with young adults and adults at Sanative Counseling and Wellness Center. My specialties are with LGBTQIA+ identities, trauma, and athletes/performers. With these populations, I engage with a variety of topics related to anxiety, trauma processing, attachment wounds, identity development, family/relationship issues, and life transitions. I am also a Certified Mental Performance Consultant (CMPC) specializing in mental skills training for athletes, teams, and other performers across high school, college, and professional levels.
See more therapy options for Massachusetts
How does your Therapist compare?
Average cost per session
$150
Therapists in Massachusetts who prioritize treating:
92% | Anxiety |
86% | Depression |
72% | Relationship Issues |
72% | Self Esteem |
67% | Coping Skills |
66% | Trauma and PTSD |
66% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
62% | Optum |
How Therapists in Massachusetts see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |