My experience is in
intersections, medical coping, college adjustment, immigration evaluations, family systems and schools.
Hello, I am grateful you chose to start your therapy journey with me. Therapy is a safe place to help us feel better about upsetting/confusing events we have experienced. We learn important things about those upsetting/confusing events and related feelings; the ways to relax; and how to stay safe. We learn about ourselves, our thoughts, feelings, actions, strengths, and our dreams! We learn through talking, drawing, writing, taking roles, mindfulness, movement, and play. You're the main reason for this therapy relationship, feel empowered to build goals with me that will highlight the strength and power already within you.