I specialize in CBT, CBT-informed, and Exposure and Response Prevention (
) therapies to help address OCD, Anxiety Disorders, Depression, and Perinatal/Postpartum Mental Health Issues.
My specialties include treating obsessive-compulsive disorder (OCD), perinatal/postpartum mental health issues, anxiety, depression, bereavement, trauma, mood disorders, and many other challenges that benefit from counseling. If you are ruminating on intrusive thoughts, catching yourself in loops of checking and reassurance seeking, struggling with anxiety, obsessions, or compulsions that are impairing your daily life, I may be able to help you. If you are struggling with challenges around pregnancy, birth, and early parenthood, I may be able to help you. Most of all, if you are stuck, I may be able to help you.