Teletherapy for Massachusetts
You always put others first, leaving your needs on the back burner. Speaking up for yourself feels uncomfortable—maybe even guilt-inducing. Setting and maintaining healthy boundaries or saying no makes you feel "bad." You’re constantly running empty, overwhelmed, and stretched too thin, with little time for yourself. You’re tired of feeling this way. Something has to change—and you don’t have to do it alone. I help individuals prioritize their well-being without guilt, so they can create a balanced life with boundaries, self-compassion, and emotional resilience.
You always put others first, leaving your needs on the back burner. Speaking up for yourself feels uncomfortable—maybe even guilt-inducing. Setting and maintaining healthy boundaries or saying no makes you feel "bad." You’re constantly running empty, overwhelmed, and stretched too thin, with little time for yourself. You’re tired of feeling this way. Something has to change—and you don’t have to do it alone. I help individuals prioritize their well-being without guilt, so they can create a balanced life with boundaries, self-compassion, and emotional resilience.
People who seek out therapy with me struggle with a narcissistic relationship that is no longer manageable. At first, many of us find narcissists to be charming or misunderstood, but over time these relationships make us feel isolated, hopeless, and resentful. Once we learn how to identify narcissistic behavior, we realize something has to change. If you have difficulty creating distance from the narcissist, you are not alone. Therapy can help. I offer trauma-informed therapy, including EMDR and IFS to heal from past experiences, understand narcissism, and build strong boundaries for the future.
People who seek out therapy with me struggle with a narcissistic relationship that is no longer manageable. At first, many of us find narcissists to be charming or misunderstood, but over time these relationships make us feel isolated, hopeless, and resentful. Once we learn how to identify narcissistic behavior, we realize something has to change. If you have difficulty creating distance from the narcissist, you are not alone. Therapy can help. I offer trauma-informed therapy, including EMDR and IFS to heal from past experiences, understand narcissism, and build strong boundaries for the future.
Are you looking for support with low mood, stress, grief/loss, health habit changes, relationship conflicts, or navigating the intersection of cultural or 'othered' identities? Do you live in MA, NY, OH, SC, or FL? Are you an individual aged 18+?
If so, I'd love to work with you on boundary-setting, acceptance, self-actualization, conflict resolution, and building resilience against life's mental, emotional, and physical challenges.
— NOTE: Please EMAIL or complete the form on my WEBSITE to schedule a complimentary phone consultation; due to overwhelming call volume, I no longer respond to new inquiries by phone. Thank you!
Are you looking for support with low mood, stress, grief/loss, health habit changes, relationship conflicts, or navigating the intersection of cultural or 'othered' identities? Do you live in MA, NY, OH, SC, or FL? Are you an individual aged 18+?
If so, I'd love to work with you on boundary-setting, acceptance, self-actualization, conflict resolution, and building resilience against life's mental, emotional, and physical challenges.
— NOTE: Please EMAIL or complete the form on my WEBSITE to schedule a complimentary phone consultation; due to overwhelming call volume, I no longer respond to new inquiries by phone. Thank you!
I offer morning and early afternoon telehealth appointments, and short-term intensives online or in nature (private pay only) for people who prefer that format.
I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I offer an eclectic and trauma-informed approach that includes person-centered expressive arts therapy, experiential and somatic interventions, and cognitive-behavioral therapy, and I use I-CBT to treat OCD.
I offer morning and early afternoon telehealth appointments, and short-term intensives online or in nature (private pay only) for people who prefer that format.
I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I offer an eclectic and trauma-informed approach that includes person-centered expressive arts therapy, experiential and somatic interventions, and cognitive-behavioral therapy, and I use I-CBT to treat OCD.
The experience of getting “stuck in your head” is leaving you feeling defeated. You’re working so hard to calm your emotions, quiet your critical inner voice, or to find a solution to fix things. But instead of feeling better, you’re actually feeling totally exhausted. You’re ready to set aside the time and energy to explore what is going on internally so you can more easily move through difficult emotions, better understand how your past experiences are impacting you, and feel empowered in your everyday life. You want to improve your relationship with yourself, and be more present and engaged with the people that matter to you.
The experience of getting “stuck in your head” is leaving you feeling defeated. You’re working so hard to calm your emotions, quiet your critical inner voice, or to find a solution to fix things. But instead of feeling better, you’re actually feeling totally exhausted. You’re ready to set aside the time and energy to explore what is going on internally so you can more easily move through difficult emotions, better understand how your past experiences are impacting you, and feel empowered in your everyday life. You want to improve your relationship with yourself, and be more present and engaged with the people that matter to you.
or online via a secure Telehealth platform.
Are you a high achiever, entrepreneur, or leader secretly struggling with stress and relationship issues? Are you feeling disconnected from yourself and your family? Do you feel like an actor going through the motions? If so, know that there is help and hope.
In therapy sessions, we will explore your circumstances and what you hope to gain in life. You can learn how to let go of toxic thoughts and behaviors, so you can reconnect with what matters most to you. If you are open to change and practicing new techniques, you can find more peace and success without sacrificing your mind, body or relationships.
or online via a secure Telehealth platform.
Are you a high achiever, entrepreneur, or leader secretly struggling with stress and relationship issues? Are you feeling disconnected from yourself and your family? Do you feel like an actor going through the motions? If so, know that there is help and hope.
In therapy sessions, we will explore your circumstances and what you hope to gain in life. You can learn how to let go of toxic thoughts and behaviors, so you can reconnect with what matters most to you. If you are open to change and practicing new techniques, you can find more peace and success without sacrificing your mind, body or relationships.
Infertility Therapist Jessica Katz
Clinical Social Work/Therapist, LICSW, PMH-C
2 Endorsed
Online Only
Feeling like everyone else is starting a family but it’s not happening for you? Are you scrolling the black hole of the internet to learn everything you can about egg quality? Infertility seeps into every part of your life and you are getting lost in the process. Whether you’re trying to conceive naturally, through IUI, IVF, or egg or sperm donors, you deserve to regain some peace and joy in your daily life, feel like yourself again, process your fertility experiences, and stop feeling guilt for your normal, human emotions (yes, it’s okay to have FEELINGs when you find out your friend is pregnant on the first try)
Feeling like everyone else is starting a family but it’s not happening for you? Are you scrolling the black hole of the internet to learn everything you can about egg quality? Infertility seeps into every part of your life and you are getting lost in the process. Whether you’re trying to conceive naturally, through IUI, IVF, or egg or sperm donors, you deserve to regain some peace and joy in your daily life, feel like yourself again, process your fertility experiences, and stop feeling guilt for your normal, human emotions (yes, it’s okay to have FEELINGs when you find out your friend is pregnant on the first try)
If you are anxious, depressed, overwhelmed or experiencing panic attacks, and wish you could start enjoying your life, I can help. As a therapist, I take an active role and will not only listen carefully but will also offer feedback and suggestions. I respect that you will know what suggestions to accept, and will help you to find the patience to try things a few ways if that is what it takes. I offer a supportive, caring environment where I will take the time to fully understand what you are struggling with so that together, we can find your strengths and change the patterns or situations that have been causing you to be unhappy.
If you are anxious, depressed, overwhelmed or experiencing panic attacks, and wish you could start enjoying your life, I can help. As a therapist, I take an active role and will not only listen carefully but will also offer feedback and suggestions. I respect that you will know what suggestions to accept, and will help you to find the patience to try things a few ways if that is what it takes. I offer a supportive, caring environment where I will take the time to fully understand what you are struggling with so that together, we can find your strengths and change the patterns or situations that have been causing you to be unhappy.
Want to embody your most authentic self? I believe people find healing through community connection and creative expression. My practice focuses on empowering LGBTQIA+ teens and adults who are motivated to increase competence in being able to connect and sit with emotions, communicate with others and understand the multiple parts of who we are when living and engaging with the world around us. I work from a trauma-informed, strengths based approach, including elements of person-centered, CBT, and systems-based methods to explore mood related emotional stressors.
Want to embody your most authentic self? I believe people find healing through community connection and creative expression. My practice focuses on empowering LGBTQIA+ teens and adults who are motivated to increase competence in being able to connect and sit with emotions, communicate with others and understand the multiple parts of who we are when living and engaging with the world around us. I work from a trauma-informed, strengths based approach, including elements of person-centered, CBT, and systems-based methods to explore mood related emotional stressors.
Professionals can also join the online PDA Therapy Collaborative which is a resource for PDA practice knowledge.
I specialize in person centered, psychodynamic therapy adapted to PDA parents and adults. My practice offers parent education, groups, educational programming, frequent presentations on PDA affirming practice and a webinar which is available at PDA North America's learning lab. I am the founder of the PDA Therapy Collaborative.
Professionals can also join the online PDA Therapy Collaborative which is a resource for PDA practice knowledge.
I specialize in person centered, psychodynamic therapy adapted to PDA parents and adults. My practice offers parent education, groups, educational programming, frequent presentations on PDA affirming practice and a webinar which is available at PDA North America's learning lab. I am the founder of the PDA Therapy Collaborative.
My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!
My background is in special education. I have been working with children, adolescents, and families as a school psychologist since 2004, and in private practice since 2014. I specialize in working with children and adolescents (10-16), and young adults (18-25) and treat adjustment disorders that are associated with low academic achievement and school stress (i.e., social anxiety, depression/low self-esteem, ADHD, executive dysfunction, learning disabilities, etc.). I have available hours between 3:00 pm & 6:00 pm on Tues., Weds., and Thurs. Call me for a personal consultation!
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, and/or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using holistic, mind-body-spirit skills coupled with clinical technique, my focus is to help you navigate life and connect with your inner self while processing your challenges through a lens of curiosity, compassion and non-judgment.
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, and/or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using holistic, mind-body-spirit skills coupled with clinical technique, my focus is to help you navigate life and connect with your inner self while processing your challenges through a lens of curiosity, compassion and non-judgment.
I offer the ability to conveniently pay invoices online via credit card.
Immediate Openings Available-
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Maybe you're a people-pleaser, and in trying to meet others' standards for you, you've forgotten how to please yourself.
I offer the ability to conveniently pay invoices online via credit card.
Immediate Openings Available-
Sometimes pain is overwhelming, especially as a teen or young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. You may be noticing things like withdrawing from others or even physically harming yourself. Maybe you're a people-pleaser, and in trying to meet others' standards for you, you've forgotten how to please yourself.
Online booking currently available on my website (listed under my profile picture).
I specialize in helping clients of all ages to reduce the negative impacts of anxiety and OCD on their lives. Through the use of exposure work, CBT, and other skill-building, we can make a meaningful change in your experience.
Online booking currently available on my website (listed under my profile picture).
I specialize in helping clients of all ages to reduce the negative impacts of anxiety and OCD on their lives. Through the use of exposure work, CBT, and other skill-building, we can make a meaningful change in your experience.
I have 30 years experience as a clinical social worker. I primarily work with clients who experience depression, anxiety, abuse, trauma, and PTSD
I have 30 years experience as a clinical social worker. I primarily work with clients who experience depression, anxiety, abuse, trauma, and PTSD
Accepting new clients (morning & early afternoon availability- primarily telehealth). Limited availability for therapeutic nature walks in the Canton area. Are there things you are ready to let go of (or embrace)? Are you ready to dive more deeply into your experience of being alive? Do you wonder how childhood experiences might still be affecting you today? Are you struggling with anxiety or low self esteem? I can help you explore your relationship to others, the world, and yourself and help you reconnect with your inner wisdom in order to live a more aligned and intentional life.
Accepting new clients (morning & early afternoon availability- primarily telehealth). Limited availability for therapeutic nature walks in the Canton area. Are there things you are ready to let go of (or embrace)? Are you ready to dive more deeply into your experience of being alive? Do you wonder how childhood experiences might still be affecting you today? Are you struggling with anxiety or low self esteem? I can help you explore your relationship to others, the world, and yourself and help you reconnect with your inner wisdom in order to live a more aligned and intentional life.
I offer therapy sessions online, for accessibility and convenience.
I don’t believe you’re broken — and I don’t think you need to be fixed.
You’re a person, not a problem. You feel, you struggle, you grow — like a river that twists, slows, and sometimes floods. Rivers don’t need to be pushed or corrected. They need to be understood, followed, trusted.
I help people move through anxiety, anger, and life’s uncertain transitions. In our work together, I offer more than coping strategies — I offer a space where you can pause, breathe, and listen deeply to yourself.
I offer therapy sessions online, for accessibility and convenience.
I don’t believe you’re broken — and I don’t think you need to be fixed.
You’re a person, not a problem. You feel, you struggle, you grow — like a river that twists, slows, and sometimes floods. Rivers don’t need to be pushed or corrected. They need to be understood, followed, trusted.
I help people move through anxiety, anger, and life’s uncertain transitions. In our work together, I offer more than coping strategies — I offer a space where you can pause, breathe, and listen deeply to yourself.
I am offering online sessions since I moved to Istanbul.
As a clinical psychologist and psychotherapist, I understand how stress, anxiety, and life’s challenges can sometimes feel all-consuming. Drawing from both my expertise and personal resilience, I offer a space where we can explore these difficulties together. To start, we’ll schedule a complimentary 15-minute consultation to see if we're a good fit. From there, we’ll create a tailored plan to address your unique needs in a supportive and empathetic environment. Let’s work together to strengthen your resilience and build a more fulfilling, balanced life.
I am offering online sessions since I moved to Istanbul.
As a clinical psychologist and psychotherapist, I understand how stress, anxiety, and life’s challenges can sometimes feel all-consuming. Drawing from both my expertise and personal resilience, I offer a space where we can explore these difficulties together. To start, we’ll schedule a complimentary 15-minute consultation to see if we're a good fit. From there, we’ll create a tailored plan to address your unique needs in a supportive and empathetic environment. Let’s work together to strengthen your resilience and build a more fulfilling, balanced life.
If you are struggling to hold all the pieces together, experiencing stress over career, relationships, or life goals - you don't have to do it alone. Choosing to work with a therapist is a way of investing in yourself. It is time, set aside solely for you. We all carry the the imprint of our early experiences, our adaptive responses that helped us survive. You can benefit from letting go of coping strategies or defenses that are no longer serving your best self. Through a process of building insight, acceptance, and awareness, we will travel a path of healing old wounds, so that you can freely engage in the present.
If you are struggling to hold all the pieces together, experiencing stress over career, relationships, or life goals - you don't have to do it alone. Choosing to work with a therapist is a way of investing in yourself. It is time, set aside solely for you. We all carry the the imprint of our early experiences, our adaptive responses that helped us survive. You can benefit from letting go of coping strategies or defenses that are no longer serving your best self. Through a process of building insight, acceptance, and awareness, we will travel a path of healing old wounds, so that you can freely engage in the present.
I offer therapy sessions online via video; most moms tell me they prefer video sessions for ease and timesaving reasons.
Are you pregnant or have had a baby in the past 2 years? Are you experiencing intense anxiety or troubling, scary thoughts? Or maybe a profound sadness? Are you feeling completely overwhelmed? Have you experienced an infant loss? Is the reality of motherhood not what you expected? Do you have a history of anxiety/depression? Are shifts in mood part of your monthly cycle? If you answered Yes to any of these questions, you may be at risk of being the 1 in 5 women who experience perinatal anxiety/depression (PPA/PPD) as a complication of pregnancy and childbirth. 1 in 5 women. That’s a lot of moms. You are not alone. I can help.
I offer therapy sessions online via video; most moms tell me they prefer video sessions for ease and timesaving reasons.
Are you pregnant or have had a baby in the past 2 years? Are you experiencing intense anxiety or troubling, scary thoughts? Or maybe a profound sadness? Are you feeling completely overwhelmed? Have you experienced an infant loss? Is the reality of motherhood not what you expected? Do you have a history of anxiety/depression? Are shifts in mood part of your monthly cycle? If you answered Yes to any of these questions, you may be at risk of being the 1 in 5 women who experience perinatal anxiety/depression (PPA/PPD) as a complication of pregnancy and childbirth. 1 in 5 women. That’s a lot of moms. You are not alone. I can help.
