Teletherapy for Massachusetts
I offer therapy sessions online via video.
Feeling stuck, lost, or struggling to find direction and meaning? Whether processing trauma, facing existential crisis, or feeling disconnected from your authentic self—you're not alone. Many people find themselves at crossroads, questioning their relationships, career, or life choices. Maybe you're tired of going through the motions or living according to others' expectations. If you're ready to move beyond surviving and start truly living with purpose, clarity, and genuine connection to who you really are, I'm here to guide your transformation.
I offer therapy sessions online via video.
Feeling stuck, lost, or struggling to find direction and meaning? Whether processing trauma, facing existential crisis, or feeling disconnected from your authentic self—you're not alone. Many people find themselves at crossroads, questioning their relationships, career, or life choices. Maybe you're tired of going through the motions or living according to others' expectations. If you're ready to move beyond surviving and start truly living with purpose, clarity, and genuine connection to who you really are, I'm here to guide your transformation.
I have been a therapist for 10+ years and I'm licensed in both MA and FL. I’m especially passionate about serving clients in the faith community although it is certainly not a requirement to treatment. In particular, I have a special heart for those navigating anxiety and/or depression. I also enjoy providing therapy to clients experiencing life transitions and navigating relational challenges.
I have been a therapist for 10+ years and I'm licensed in both MA and FL. I’m especially passionate about serving clients in the faith community although it is certainly not a requirement to treatment. In particular, I have a special heart for those navigating anxiety and/or depression. I also enjoy providing therapy to clients experiencing life transitions and navigating relational challenges.
Are you feeling overwhelmed and it's interfering with your ability to have good days, in your relationships, sleep, work, or even school? Maybe these overwhelming feelings are coming out of the blue or from a variety of recent/past experiences, leaving you with little room to experience joy, or feel like your authentic self. If you are a person of color, are bicultural, or bilingual these overwhelming feelings can be compounded. You are not alone. Many individuals can feel this way and these overwhelming feelings can be deeply rooted. Yet, they can be worked on and managed.
Are you feeling overwhelmed and it's interfering with your ability to have good days, in your relationships, sleep, work, or even school? Maybe these overwhelming feelings are coming out of the blue or from a variety of recent/past experiences, leaving you with little room to experience joy, or feel like your authentic self. If you are a person of color, are bicultural, or bilingual these overwhelming feelings can be compounded. You are not alone. Many individuals can feel this way and these overwhelming feelings can be deeply rooted. Yet, they can be worked on and managed.
In-person (Arlington) or telehealth sessions available! You may be experiencing challenges moving in a desired direction in your life or perhaps noticing patterns in your current behavior or relationships that you would like to change. I feel fortunate to work in a field where I witness healing change every day, and it is a privilege to hear your unique story. With experience working in a number of diverse settings including community mental health, offering group therapy, working with college counseling centers, as well as on a rape crisis hotline, I bring an active and warm approach to therapy.
In-person (Arlington) or telehealth sessions available! You may be experiencing challenges moving in a desired direction in your life or perhaps noticing patterns in your current behavior or relationships that you would like to change. I feel fortunate to work in a field where I witness healing change every day, and it is a privilege to hear your unique story. With experience working in a number of diverse settings including community mental health, offering group therapy, working with college counseling centers, as well as on a rape crisis hotline, I bring an active and warm approach to therapy.
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have low frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible.
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have low frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible.
My clients may be feeling depressed and anxious, or enduring stressful life transitions and want to feel confident in creating their life. I provide art therapy and/or counseling sessions. When working with me, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. I facilitate the art making, hold the space, and verbally process with you throughout the session.
My clients may be feeling depressed and anxious, or enduring stressful life transitions and want to feel confident in creating their life. I provide art therapy and/or counseling sessions. When working with me, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. I facilitate the art making, hold the space, and verbally process with you throughout the session.
My goal is to support and guide you into living your best life. I believe in the inherent ability of all of us to change and grow if we are motivated, educated, and supported. I will help you find and develop your strengths and investigate new strategies for healing and growth. At some point we all experience life's stressors; I have particular experience helping people move through depression, life changes, grief, loss, workplace issues, anxiety and fertility challenges. I also enjoy working with people in recovery from alcohol misuse. I also do well helping people in their mid-late twenties navigate their challenges.
My goal is to support and guide you into living your best life. I believe in the inherent ability of all of us to change and grow if we are motivated, educated, and supported. I will help you find and develop your strengths and investigate new strategies for healing and growth. At some point we all experience life's stressors; I have particular experience helping people move through depression, life changes, grief, loss, workplace issues, anxiety and fertility challenges. I also enjoy working with people in recovery from alcohol misuse. I also do well helping people in their mid-late twenties navigate their challenges.
Currently accepting new clients for daytime appts Mon-Fri, very limited after 4pm. Please Email for quicker response time!
I take a person-centered approach to all sessions with the focus being on what you want to see change and what is most important to you. I view my job as helping you to discover the strength that you already have inside of you. We find that strength together and then you learn how to use it every day to overcome life's obstacles. I believe that I am your support along this journey, but you are the guide and you ultimately have to be ready to make your own life better.
Currently accepting new clients for daytime appts Mon-Fri, very limited after 4pm. Please Email for quicker response time!
I take a person-centered approach to all sessions with the focus being on what you want to see change and what is most important to you. I view my job as helping you to discover the strength that you already have inside of you. We find that strength together and then you learn how to use it every day to overcome life's obstacles. I believe that I am your support along this journey, but you are the guide and you ultimately have to be ready to make your own life better.
Rebecca Kushins - Online Therapist (She-Hers)
Clinical Social Work/Therapist, MSW, LICSW
Online Only
I will meet you online for our secure video therapy sessions, making it easy to fit into your schedule.
Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
I will meet you online for our secure video therapy sessions, making it easy to fit into your schedule.
Internal Family Systems (IFS) - Level 2 Trained. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.
Meg Decker
Clinical Social Work/Therapist, LICSW, PMH-C
1 Endorsed
Hudson, MA 01749
Waitlist for new clients
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
I offer morning and early afternoon telehealth appointments, and short-term intensives online or in nature (private pay only) for people who prefer that format.
I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I offer an eclectic and trauma-informed approach that includes person-centered expressive arts therapy, experiential and somatic interventions, and cognitive-behavioral therapy, and I use I-CBT to treat OCD.
I offer morning and early afternoon telehealth appointments, and short-term intensives online or in nature (private pay only) for people who prefer that format.
I aim to give you a sense of agency in therapy and in life by collaborating with you to define your own goals based on what's important to you. I offer an eclectic and trauma-informed approach that includes person-centered expressive arts therapy, experiential and somatic interventions, and cognitive-behavioral therapy, and I use I-CBT to treat OCD.
You work hard to keep it all together on the outside, so people often don't know when you feel shaky and exhausted inside. It's true you've achieved a lot in your life, but that doesn't stop you from feeling you don't belong, aren't enough. It may feel like anxiety, low self-esteem, and codependency have been a part of your life for as long as you can remember. One thing is sure: you’re ready for relief. You’re ready to connect with a sense of ease and belonging so you can enjoy the success you've earned. You're ready to let your whole messy, complicated, beautiful self be known and loved in close, lasting relationships. I can help.
You work hard to keep it all together on the outside, so people often don't know when you feel shaky and exhausted inside. It's true you've achieved a lot in your life, but that doesn't stop you from feeling you don't belong, aren't enough. It may feel like anxiety, low self-esteem, and codependency have been a part of your life for as long as you can remember. One thing is sure: you’re ready for relief. You’re ready to connect with a sense of ease and belonging so you can enjoy the success you've earned. You're ready to let your whole messy, complicated, beautiful self be known and loved in close, lasting relationships. I can help.
Are you looking for support with low mood, stress, grief/loss, health habit changes, relationship conflicts, or navigating the intersection of cultural or 'othered' identities? Do you live in MA, NY, OH, SC, or FL? Are you an individual aged 18+?
If so, I'd love to work with you on boundary-setting, acceptance, self-actualization, conflict resolution, and building resilience against life's mental, emotional, and physical challenges.
— NOTE: Please EMAIL or complete the form on my WEBSITE to schedule a complimentary phone consultation; due to overwhelming call volume, I no longer respond to new inquiries by phone. Thank you!
Are you looking for support with low mood, stress, grief/loss, health habit changes, relationship conflicts, or navigating the intersection of cultural or 'othered' identities? Do you live in MA, NY, OH, SC, or FL? Are you an individual aged 18+?
If so, I'd love to work with you on boundary-setting, acceptance, self-actualization, conflict resolution, and building resilience against life's mental, emotional, and physical challenges.
— NOTE: Please EMAIL or complete the form on my WEBSITE to schedule a complimentary phone consultation; due to overwhelming call volume, I no longer respond to new inquiries by phone. Thank you!
I am a licensed mental health counselor in the state of Massachusetts. I graduated from Framingham State University in 2015, with a MA in Counseling Psychology. I have 10 years of experience facilitating individual and group therapy. I am client-centered in my approach. Whether you are struggling with anxiety, depression, or some other issue, we can work together to help you cope with those issues more effectively. I believe that it is important for clients to thoroughly work through their core issues, rather than focusing on symptom management alone. Focusing on deeper issues helps to facilitate lasting positive change.
I am a licensed mental health counselor in the state of Massachusetts. I graduated from Framingham State University in 2015, with a MA in Counseling Psychology. I have 10 years of experience facilitating individual and group therapy. I am client-centered in my approach. Whether you are struggling with anxiety, depression, or some other issue, we can work together to help you cope with those issues more effectively. I believe that it is important for clients to thoroughly work through their core issues, rather than focusing on symptom management alone. Focusing on deeper issues helps to facilitate lasting positive change.
I offer online and in-person options.
NOW Accepting New Clients: There is no way to adequately describe the experience of living with depression and anxiety. For the roughly 14% of Americans who suffer from these conditions, everyday activities, such as going to work, speaking in class, even meeting friends for dinner, can become agonizing challenges accompanied by a host of negative physical and emotional symptoms. Perhaps you've noticed your face burning when you speak in public; have felt like an impostor at work and wait to be "found out," or maybe you've experienced a surge of panic (racing-heart, trouble breathing, dizziness, nausea) when you least expected it?
I offer online and in-person options.
NOW Accepting New Clients: There is no way to adequately describe the experience of living with depression and anxiety. For the roughly 14% of Americans who suffer from these conditions, everyday activities, such as going to work, speaking in class, even meeting friends for dinner, can become agonizing challenges accompanied by a host of negative physical and emotional symptoms. Perhaps you've noticed your face burning when you speak in public; have felt like an impostor at work and wait to be "found out," or maybe you've experienced a surge of panic (racing-heart, trouble breathing, dizziness, nausea) when you least expected it?
Anxiety and depression often hold us back from moving forward. I am passionate about getting you unstuck. I understand how hard it can be to figure out how to get out of your own way sometimes. I have an overflowing toolbox of techniques to help you manage stress, tension, depression, anxiety, and life situations that can feel overwhelming. We might focus on assertiveness skills, mindfulness, or distress tolerance techniques. I'm interested in finding what works for you!
Anxiety and depression often hold us back from moving forward. I am passionate about getting you unstuck. I understand how hard it can be to figure out how to get out of your own way sometimes. I have an overflowing toolbox of techniques to help you manage stress, tension, depression, anxiety, and life situations that can feel overwhelming. We might focus on assertiveness skills, mindfulness, or distress tolerance techniques. I'm interested in finding what works for you!
I am offering online sessions since I moved to Istanbul.
As a clinical psychologist and psychotherapist, I understand how stress, anxiety, and life’s challenges can sometimes feel all-consuming. Drawing from both my expertise and personal resilience, I offer a space where we can explore these difficulties together. To start, we’ll schedule a complimentary 15-minute consultation to see if we're a good fit. From there, we’ll create a tailored plan to address your unique needs in a supportive and empathetic environment. Let’s work together to strengthen your resilience and build a more fulfilling, balanced life.
I am offering online sessions since I moved to Istanbul.
As a clinical psychologist and psychotherapist, I understand how stress, anxiety, and life’s challenges can sometimes feel all-consuming. Drawing from both my expertise and personal resilience, I offer a space where we can explore these difficulties together. To start, we’ll schedule a complimentary 15-minute consultation to see if we're a good fit. From there, we’ll create a tailored plan to address your unique needs in a supportive and empathetic environment. Let’s work together to strengthen your resilience and build a more fulfilling, balanced life.
You’re high-achieving but silently struggling — with anxiety, OCD, or depression that makes it hard to feel fully present or confident. You want actionable strategies, not just a sounding board. I use cognitive-behavioral therapy to help adults break unhelpful patterns and reconnect with their authentic selves. As a therapist with deep experience supporting diverse identities, I offer a space where you don’t have to over-explain — just start healing.
You’re high-achieving but silently struggling — with anxiety, OCD, or depression that makes it hard to feel fully present or confident. You want actionable strategies, not just a sounding board. I use cognitive-behavioral therapy to help adults break unhelpful patterns and reconnect with their authentic selves. As a therapist with deep experience supporting diverse identities, I offer a space where you don’t have to over-explain — just start healing.
I help my clients heal their hearts by invoking the assistance of a Higher Power. I have worked with clients who have received psychiatric, psychological, and/or coaching support for years and come to me to finally see results.
I can help with issues such as stress, depression, anxiety, marital challenges, relationships, purpose, self-love, work-life balance, and general life confusion.
You will see results in a single session. However, continuous work (typically several sessions) is usually needed for lasting transformation.
A session costs $260 (I do not accept insurance).
I help my clients heal their hearts by invoking the assistance of a Higher Power. I have worked with clients who have received psychiatric, psychological, and/or coaching support for years and come to me to finally see results.
I can help with issues such as stress, depression, anxiety, marital challenges, relationships, purpose, self-love, work-life balance, and general life confusion.
You will see results in a single session. However, continuous work (typically several sessions) is usually needed for lasting transformation.
A session costs $260 (I do not accept insurance).
Howie Schnairsohn- - - - -Group Therapist (Young Adults)
Clinical Social Work/Therapist, LICSW , MSW, MS, CGP
Boston, MA 02130
They are online the majority of time but are combined with periodic in-person sessions.
I lead groups for Professionals in Mental Health who wish to carve out time for their own emotional care and growth; and for Young Adults, struggling with depression and anxiety around relationships and transitions . It is within the process of relationship-making (the engine that powers group), that patterns of interaction are revealed that interfere with making healthy and meaningful connections.
They are online the majority of time but are combined with periodic in-person sessions.
I lead groups for Professionals in Mental Health who wish to carve out time for their own emotional care and growth; and for Young Adults, struggling with depression and anxiety around relationships and transitions . It is within the process of relationship-making (the engine that powers group), that patterns of interaction are revealed that interfere with making healthy and meaningful connections.
