Therapists in Massachusetts
You may look “fine” on the outside but feel anxious, on-edge, self-critical or overwhelmed inside, especially with panic, trauma/PTSD symptoms, or depression. You want therapy that is warm but direct, structured, and skills-based, with clear goals and tools you can use between sessions - via telehealth across Massachusetts
You may look “fine” on the outside but feel anxious, on-edge, self-critical or overwhelmed inside, especially with panic, trauma/PTSD symptoms, or depression. You want therapy that is warm but direct, structured, and skills-based, with clear goals and tools you can use between sessions - via telehealth across Massachusetts
I work with both individuals and couples to achieve the sexual lives they are looking for.
I am passionate about providing therapeutic spaces to all intersecting identities (Queer, trans, kinky, polyam, BIPOC, etc.). I utilize a mix of person centered, CBT, Somatic experience, sensate focus, relational & narrative therapy, and a bit of humor to help folks find what is blocking them and reconnect with themselves and their bodies in healing ways.
I work with both individuals and couples to achieve the sexual lives they are looking for.
I am passionate about providing therapeutic spaces to all intersecting identities (Queer, trans, kinky, polyam, BIPOC, etc.). I utilize a mix of person centered, CBT, Somatic experience, sensate focus, relational & narrative therapy, and a bit of humor to help folks find what is blocking them and reconnect with themselves and their bodies in healing ways.
Over time, step by step, clients move forward, often experiencing a greater sense of freedom and authenticity in their relationships and commitments.
I've offered therapy in the greater Boston area for 20 years with many of those years at the Boston Institute for Psychotherapy and at Atrius Health. My training includes psychodynamic psychotherapy, infant-parent mental health, mentalization based treatment and DBT.
Over time, step by step, clients move forward, often experiencing a greater sense of freedom and authenticity in their relationships and commitments.
I've offered therapy in the greater Boston area for 20 years with many of those years at the Boston Institute for Psychotherapy and at Atrius Health. My training includes psychodynamic psychotherapy, infant-parent mental health, mentalization based treatment and DBT.
We currently have immediate availability for new clients of all ages for both in-person and telehealth appointments and are now offering medication management services for all clients!
We currently have immediate availability for new clients of all ages for both in-person and telehealth appointments and are now offering medication management services for all clients!
With over 25 years of experience, I bring a balanced blend of clinical expertise and genuine empathy to my work with clients. I take a client-centered approach, following each person’s direction and focusing on what they want and need from therapy. My goal is to help clients feel heard, understood, and empowered as they work through life’s challenges. By emphasizing self-care, mindfulness, and mood management, I support clients in building practical skills that promote emotional balance and overall well-being.
With over 25 years of experience, I bring a balanced blend of clinical expertise and genuine empathy to my work with clients. I take a client-centered approach, following each person’s direction and focusing on what they want and need from therapy. My goal is to help clients feel heard, understood, and empowered as they work through life’s challenges. By emphasizing self-care, mindfulness, and mood management, I support clients in building practical skills that promote emotional balance and overall well-being.
I'm glad that you have decided to give therapy a chance and work towards your self-development! My name is Jose and I hold a Master's Degree in Clinical Social Work. I've been in the field for over 15 years working with Adults and Adolescents and I understand the obstacles and intricacies of seeking out support for one's mental health. While it certainly is not an easy feat, it is one that you will be glad that you set out to accomplish once you make it out on the other side.
I specialize in treating mood disorders, depression and anxiety in high-performing individuals across the life spectrum.
I'm glad that you have decided to give therapy a chance and work towards your self-development! My name is Jose and I hold a Master's Degree in Clinical Social Work. I've been in the field for over 15 years working with Adults and Adolescents and I understand the obstacles and intricacies of seeking out support for one's mental health. While it certainly is not an easy feat, it is one that you will be glad that you set out to accomplish once you make it out on the other side.
I specialize in treating mood disorders, depression and anxiety in high-performing individuals across the life spectrum.
I have extensive experience working with individual young and middle-aged adults, couples, and families around anxiety, depression, identity, life transitions, and relationship concerns.
I use an integrative approach of care including Emotionally Focused Therapy, Internal Family Systems, Narrative Therapy, Relational-Cultural Theory, and CBT to foster flexible and holistic care. I also focus on identities, cultural backgrounds, and relationships that shape each person’s unique experiences and ways of navigating those systems.
I have extensive experience working with individual young and middle-aged adults, couples, and families around anxiety, depression, identity, life transitions, and relationship concerns.
I use an integrative approach of care including Emotionally Focused Therapy, Internal Family Systems, Narrative Therapy, Relational-Cultural Theory, and CBT to foster flexible and holistic care. I also focus on identities, cultural backgrounds, and relationships that shape each person’s unique experiences and ways of navigating those systems.
Hello, I'm Lisa Holahan, a licensed clinical mental health counselor committed to helping individuals and couples better understand themselves and make meaningful changes in their lives.
I believe that empowering clients with insight into the roots of their behaviors, especially maladaptive coping strategies, can be a transformative step toward healing. By exploring the “why” behind these patterns and introducing healthier ways to cope, clients often find new paths forward.
Hello, I'm Lisa Holahan, a licensed clinical mental health counselor committed to helping individuals and couples better understand themselves and make meaningful changes in their lives.
I believe that empowering clients with insight into the roots of their behaviors, especially maladaptive coping strategies, can be a transformative step toward healing. By exploring the “why” behind these patterns and introducing healthier ways to cope, clients often find new paths forward.
I am a licensed Mental Health Counselor with 12 years of experience in psychotherapy. My approach is rooted in helping clients overcome self-defeating thought patterns, develop self-awareness, and understand the power of reframing their experiences to improve behavior, self-esteem, and overall quality of life. My holistic and Insight-oriented approach integrates Narrative and Cognitive Behavioral Therapy (CBT) to support clients in achieving meaningful change.
I am a licensed Mental Health Counselor with 12 years of experience in psychotherapy. My approach is rooted in helping clients overcome self-defeating thought patterns, develop self-awareness, and understand the power of reframing their experiences to improve behavior, self-esteem, and overall quality of life. My holistic and Insight-oriented approach integrates Narrative and Cognitive Behavioral Therapy (CBT) to support clients in achieving meaningful change.
Treatment is always individualized, with a strong emphasis on the therapeutic relationship and your unique story.
Riverview Psychotherapy is a trauma-informed group practice specializing in perinatal and reproductive mental health. We support individuals and families navigating the complex emotional landscape of trying to conceive, pregnancy, birth, and early parenthood—including experiences of infertility, pregnancy loss, high-risk pregnancy, NICU stays, and birth trauma.
Our clinicians are extensively trained in perinatal mental health and trauma-focused care, offering a compassionate, evidence-based approach tailored to this uniquely vulnerable season of life.
Treatment is always individualized, with a strong emphasis on the therapeutic relationship and your unique story.
Riverview Psychotherapy is a trauma-informed group practice specializing in perinatal and reproductive mental health. We support individuals and families navigating the complex emotional landscape of trying to conceive, pregnancy, birth, and early parenthood—including experiences of infertility, pregnancy loss, high-risk pregnancy, NICU stays, and birth trauma.
Our clinicians are extensively trained in perinatal mental health and trauma-focused care, offering a compassionate, evidence-based approach tailored to this uniquely vulnerable season of life.
Accepting new clients. I have vast experience working with children, adolescents, adults and elders in a variety of settings who struggle with anxiety, phobias, depression, ADHD, learning disabilities, and life changes. I am non-judgmental, down-to-earth and compassionate. I find great fulfillment in making a genuine connection with my clients and supporting my clients as they make positive changes to attain a greater sense of well-being. I draw from mindfulness and cognitive behavioral approaches to assist my clients in being in the present, feeling more hopeful and positive.
Accepting new clients. I have vast experience working with children, adolescents, adults and elders in a variety of settings who struggle with anxiety, phobias, depression, ADHD, learning disabilities, and life changes. I am non-judgmental, down-to-earth and compassionate. I find great fulfillment in making a genuine connection with my clients and supporting my clients as they make positive changes to attain a greater sense of well-being. I draw from mindfulness and cognitive behavioral approaches to assist my clients in being in the present, feeling more hopeful and positive.
I specialize in working with teens, adults, couples, and families as they navigate through a variety of issues.
My approach aims to explore how our thoughts effect our emotions and experiences through processing trauma, practicing mindfulness, developing self-esteem, and finding effective coping strategies. In couples/family sessions, we look to create a safe environment to share difficult experiences and communicate more effectively to work towards reconnection.
I specialize in working with teens, adults, couples, and families as they navigate through a variety of issues.
My approach aims to explore how our thoughts effect our emotions and experiences through processing trauma, practicing mindfulness, developing self-esteem, and finding effective coping strategies. In couples/family sessions, we look to create a safe environment to share difficult experiences and communicate more effectively to work towards reconnection.
I partner with individuals and couples navigating the weight of systemic barriers or personal transitions that leave them feeling unseen.
I offer a blend of Existential psychology, CBT, and Narrative Therapy. My specialty lies in helping you rewrite the stories that no longer serve you, especially when life feels off-track. Whether we are navigating systemic identity challenges or resetting fragile relationship patterns in couples work, my focus is on creative, personalized growth.
I partner with individuals and couples navigating the weight of systemic barriers or personal transitions that leave them feeling unseen.
I offer a blend of Existential psychology, CBT, and Narrative Therapy. My specialty lies in helping you rewrite the stories that no longer serve you, especially when life feels off-track. Whether we are navigating systemic identity challenges or resetting fragile relationship patterns in couples work, my focus is on creative, personalized growth.
I utilize a mixture of therapeutic approaches to help address individuals experiencing depression, anxiety, self-esteem issues, daily personal performance, adjustments and/or life transitions ( relationship, career, other), depression, and insomnia.
William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.
I utilize a mixture of therapeutic approaches to help address individuals experiencing depression, anxiety, self-esteem issues, daily personal performance, adjustments and/or life transitions ( relationship, career, other), depression, and insomnia.
William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.
I work with individuals, couples, and families navigating challenges such as anxiety, depression, trauma, addiction, family conflict, and life transitions.
I am licensed in both Massachusetts and Maine and am a Certified Autism Specialist. My work focuses on helping clients identify meaningful areas for growth, strengthen relationships, and improve overall well-being in a way that feels sustainable and authentic.
I work with individuals, couples, and families navigating challenges such as anxiety, depression, trauma, addiction, family conflict, and life transitions.
I am licensed in both Massachusetts and Maine and am a Certified Autism Specialist. My work focuses on helping clients identify meaningful areas for growth, strengthen relationships, and improve overall well-being in a way that feels sustainable and authentic.
I work with clients who may be struggling with depression, anxiety, trauma, relationship issues and family challenges.
I believe in the power of authenticity, self-compassion, acceptance, and healing. Starting therapy can be hard but I am here to create a safe space where you can begin to unpack your emotions and build the capacity to sit with the uncomfortable. With my guidance you will grow, lean into therapy and begin to heal yourself, as you process life's ups and downs. No matter past or present, your feelings are important, feeling seen matters, and I am here to support you in the therapeutic journey. Together, we will work to uncover your inner strength, sense of belonging, and build a path towards healing, happiness, and change.
I work with clients who may be struggling with depression, anxiety, trauma, relationship issues and family challenges.
I believe in the power of authenticity, self-compassion, acceptance, and healing. Starting therapy can be hard but I am here to create a safe space where you can begin to unpack your emotions and build the capacity to sit with the uncomfortable. With my guidance you will grow, lean into therapy and begin to heal yourself, as you process life's ups and downs. No matter past or present, your feelings are important, feeling seen matters, and I am here to support you in the therapeutic journey. Together, we will work to uncover your inner strength, sense of belonging, and build a path towards healing, happiness, and change.
With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
Couple’s therapy sessions, can help people develop the necessary skills needed to maintain sustaining love. Through interactive sessions, participants learn effective techniques, communication strategies, discipline methods, and positive practices to promote healthy relationships and support their overall well-being.
With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
Couple’s therapy sessions, can help people develop the necessary skills needed to maintain sustaining love. Through interactive sessions, participants learn effective techniques, communication strategies, discipline methods, and positive practices to promote healthy relationships and support their overall well-being.
You may be seeking support for yourself or your child with ADHD, autism, anxiety, burnout, or challenges with focus, relationships, or daily functioning.
We help children, adults, and families reduce overwhelm, better understand themselves, and improve daily functioning and relationships. Therapy is collaborative, practical, and paced to your needs. Our work integrates CBT, DBT, ACT, and EFT, along with IFS, psychodynamic, and trauma-informed approaches to support meaningful, lasting change.
You may be seeking support for yourself or your child with ADHD, autism, anxiety, burnout, or challenges with focus, relationships, or daily functioning.
We help children, adults, and families reduce overwhelm, better understand themselves, and improve daily functioning and relationships. Therapy is collaborative, practical, and paced to your needs. Our work integrates CBT, DBT, ACT, and EFT, along with IFS, psychodynamic, and trauma-informed approaches to support meaningful, lasting change.
Lesley Salisbury is a Licensed Mental Health Counselor (LMHC) and a dedicated clinician. With a client-centered and solution-focused approach, Lesley creates a comfortable and casual environment for her clients, encouraging them to actively participate in their therapeutic journey.
Lesley Salisbury is a Licensed Mental Health Counselor (LMHC) and a dedicated clinician. With a client-centered and solution-focused approach, Lesley creates a comfortable and casual environment for her clients, encouraging them to actively participate in their therapeutic journey.
Clients struggling with relationship issues will work on restoring trust and respect.
As a certified Couple and Family Therapist, I work with individuals, couples, and families. Through our dialogues, you will build a new reality of understanding, trust, love and respect that replaces the old cycle of anger, sadness and feeling disconnected.
Clients struggling with relationship issues will work on restoring trust and respect.
As a certified Couple and Family Therapist, I work with individuals, couples, and families. Through our dialogues, you will build a new reality of understanding, trust, love and respect that replaces the old cycle of anger, sadness and feeling disconnected.
See more therapy options for Massachusetts
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.