Teletherapy for Maryland
See all therapists in Maryland
Paul White
Marriage & Family Therapist, PhD, LMFT
Verified
I specialize in holistic mind-body psychotherapy, hypnosis, mindfulness meditation,
somatic
, Qigong, and therapy for adolescents/young adults struggling with grief, trauma, anxiety, depression, relationship challenges, and psychospiritual/existential crises.
Do you feel marginalized, dismissed or judged by social norms? Are you a part of a community that outsiders do not understand (vegan, LGBT, veteran)? Perhaps these thoughts are competing with what you truly know about yourself. The anxiety and depression setting in are natural responses, but you deserve to be understood, respected, and believed. Your thoughts are valid. You want to rebuild that self-esteem and find a meaningful community without being marginalized. You are ready to silence the naysayers and fully embrace yourself surrounded by a meaningful community. Do you want to feel understood by someone who really gets it?
Carla Carreira
MA, MS, SEP
I am especially versed in issues regarding
somatic
therapy techniques for increased trauma recovery and resiliency.
I am a practitioner committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
Alli Clayton
Clinical Social Work/Therapist, LCSW-C
Verified
Shine the Light Counseling is dedicated to serving adolescents and young adults struggling with issues related to trauma, depression, anxiety, and life changes. Therapy can be provided in English or Spanish. I like to provide a holistic approach to therapy and use creative and scientifically proven interventions such as brainspotting,
somatic
therapies, and art, alongside traditional talk therapy to help each client become their best selves. I believe you have the capacity already within you; I am here as your guide on your therapeutic journey.
Tracy Pryce
Clinical Social Work/Therapist, LCSW-C
Verified
I use DBT skills and
somatic
techniques for emotional regulation, and employ some psychodynamic techniques to examine and help you move past old patterns that no longer serve you.
Therapy can be a revelatory process and can bring us back to who we are at our core. I'm a therapist specializing in womanhood throughout the lifespan-- managing work and burnout; the adjustment to motherhood; mid-life changes (including adjustment to LGBQ+ emergence in the family or chronic illness); and the mature woman navigating mind-body, marital, and relationship changes. I'm adept at working with you towards the best version of you, leaving behind what's no longer working and helping you build strategies for growth. Change is never easy, but it's doable with grace, humor, and the use of real tools that we'll develop together.
Amanda Garratt
Clinical Social Work/Therapist, LCSW-C, EMDR
Verified
We’ll get into your body and OUT of your mind, using
somatic
techniques such as EMDR, Internal Family Systems, and meditation.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Authentically U Counseling, LLC - Marilyn Spenadel
Counselor, MS, LCPC, ACS
Verified
With cognitive/
somatic
techniques challenge mistaken beliefs, feel your feelings, let go, then instill NEW positive beliefs.
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Holistic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, and burning out. Our body CERTAINLY hears what our mind says!! By using healing techniques, you can let go of feelings and triggers by their roots to become unstuck.
Tina Lightner-Morris
Counselor, DMin, MS, LCPC, NBCC, IAYT-C
Verified
I stay at the cutting edge of what heals - I have advanced training in
Somatic
Experiencing, EMDR, Mind/Body Medicine, Integrative Nutrition, Herbal Medicine, Yoga Therapy, and Positive Psychology.
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Julie A Kaus
Clinical Social Work/Therapist, LCSW-C
Verified
Julie's approach combines ancient wisdom with modern neuroscience and incorporates a variety of disciplines to promote healing, wellness and wholeness including positive and contemplative psychology; mindfulness; focused breathwork; yoga; the latest research in neuroscience,
somatic
healing, healthy nutrition and ecotherapy (nature based).
Life is full of bumps in the road and detours. Many of them we can navigate on our own. The big boulders and wrong turns, however, may require a guide and new tools. Depressed? Anxious? Stressed? Feeling stuck? Not sure of your purpose anymore? At a cross road? This approach is for those desiring strategies to come back into alignment and use obstacles as growth opportunities and self discovery.
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Verified
I use contemporary modalities based in neuroscience including; Intensive Short Term Psychotherapy, IMAGO Couples Therapy, Emotionally Focused Individual Therapy, Play Therapy, Sand Therapy, Gestalt, and
Somatic
Intervention.
I believe people overcome difficulties, make changes, and manage difficult emotions best when they do not have to go at it alone. I offer a creative partnership to help you identify your goals and build capacity to experience joy, compassionate self regard, and healthy rewarding relationships. I have over 30 years of experience helping children, couples, adults, and parents who may be stuck feeling alone, sad, anxious, or unable to find the forward motion needed to reach a goal or feel good about themself. Together we can identify the obstacles, and build inner resources to achieve greater self esteem and emotional resiliency.
Erin Jones
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
Working with clients to develop insight into patterns, navigate traumatic experiences, & release what weighs them down is a goal embodied with a range of integrative,
somatic
, & cognitive interventions.
Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.
Gabrielle Kilgore
Clinical Social Work/Therapist, LCSW-C
Verified
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both
somatic
and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.
Jennifer Manning Plassnig & Associates, LLC
Clinical Social Work/Therapist, LCSW-C, ACHt, BCD, CCH
Verified
We specialize in
Somatic
Experiencing, Hypnosis, EMDR, Art Therapy, Emotional Freedom Technique, Process Acupressure, and Emotion Code.
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
Karly Trotter
Clinical Social Work/Therapist, LMSW, RYT 200, RP
Verified
In a world that never quiets, therapy with Karly will provide you the opportunity to focus on yourself, to pause, and to honestly self-reflect. Her warm and gentle approach helps you access and build healing tools within yourself, understand the patterns and roots to your distress, and vulnerably process your experiences so that you can discover your own path toward personal transformation. Karly’s therapeutic style pulls from relational, existential, and
somatic
therapies, as well as yogic philosophy. She has experience working with all ages as a mentor, teacher, social worker, and psychotherapist.
(410) 883-8362
Nancy Brutsché
MSN, RN, PMHCNS, BC
Verified
Some trainings and/or frameworks include:
Somatic
Experiencing (SE), Mindfulness meditation [MBSR, MBCT, Mindful Self-Compassion, Meditation Teachers Training Institute (Tara Brach), etc.
MINDFULNESS-BASED
SOMATIC
PSYCHOTHERAPY & INTERNAL FAMILY SYSTEMS: "What lies behind us and what lies ahead of us are tiny matters compared to what lies within us." [Ralph Waldo Emerson]. All that you seek already lies within you. It is my great pleasure to assist you in opening up to your wholeness. Whether you are struggling with depression, anxiety, trauma, grief, relationship issues, chronic illness, pain, feeling stuck, existential/spiritual issues or simply seeking what you have been missing or what calls you, I am here to help you find the freedom, peace, love and joy you desire. I DO NOT PRESCRIBE NOR MANAGE MEDICATIONS.
Michelle Blumenthal
Psychologist, PsyD
Verified
Are you feeling anxious, overwhelmed, or depressed? Do you feel stuck focusing on past events and have difficulty moving forward in your life? I want to help you feel more engaged in the present and hopeful for your future by working to resolve past traumas and reduce distressing symptoms. I am an empathic therapist who can help you gain greater awareness of both your emotional and
somatic
responses to stressors to help you grow and achieve desired changes. I create a nonjudgmental environment in which you can feel supported and understood.
Dorcia Tucker
Psychologist, PsyD, MS, C-IAYT
Verified
--Specializing in stress management, coaching, and therapy for therapists and other health care providers.-- As an active duty psychologist in the US Air Force, I helped numerous clients work through cognitive, emotional, and
somatic
challenges related to stress and anxiety. As a veteran, I continue to employ evidence-based modalities, including yoga therapy and nutritional psychology, to help clients develop the resilience to succeed in the face of life’s challenges.
Counseling With Ayurveda, LLC
Counselor, LCPC, CAS
Verified
With my background in holistic health, Ayurvedic medicine, meditation and yoga, I bring an integrative and
somatic
style to my practice.
Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there are many tools to employ to recover and reset yourself. And doing it with a supportive partner can make all the difference. Therapy is a chance to get to know yourself on a more intimate level, to bring balance to the body, mind and daily habits, clarify values and goals and get you moving in a direction that brings light, joy and purpose back to living. It teaches you grounding, new perspectives and new coping skills.
Barbara Blitzer
Clinical Social Work/Therapist, MSW, LCSW-C, MEd
Verified
We will craft an approach that works for you integrating talk therapy with
somatic
approaches.
Do you have a secret? Do you seem calm and confident on the outside while on the inside you are anxious, worried and stressed? Do you feel lonely because no one really knows how you feel? Are you looking for a safe place and ally who can help you learn how to reduce stress and enjoy life more? My practice focuses on anxiety and stress. As a long standing practitioner of meditation, mindfulness, and mind-body techniques for therapy, I integrate talk therapy with mindfulness based stress reduction, EFT(tapping), thermal biofeedback, imagery, and hypnotherapy techniques to help clients find relief.
Veronica Gugel
Counselor, LGPC, MS
Verified
I employ a holistic, person-centered approach to provide you with treatment that meets your needs, drawing upon neuropsychology, cognitive-behavioral, art, solution-focused, play,
somatic
, and mindfulness therapies.
Life is challenging, and dealing with anxiety, depression, or life transitions, whether it's immigration, separation, or loss, is never easy. If you struggle with intrusive thoughts or feelings, find yourself overwhelmed or lost, or just want to improve your overall well-being, I'm here to help. I will be on your side in whatever you are going through, providing unconditional acceptance and support. We will learn and practice various evidence-based techniques and rise to your challenges. As a result, you'll feel grateful for whatever ordeals you had to endure because they taught you how to feel more resilient, whole, and harmonious.
Lindsay Harvey
Counselor, LCPC, MA
Verified
I do this through cognitive,
somatic
& expressive.
Practice now accepting new clients- Welcome! Here's to taking the time to seek out something to benefit you today. The fact that you are here, regardless of whether or not you choose to begin, continue, or pause your therapy journey already informs us greatly about your strengths. Finding someone you trust to begin sharing your story with may seem like an overwhelming task in the midst of an already overwhelming situation. You have likely long ago developed a series of creative 'coping' skills, whether truly helpful or not, to pull you through what you have already survived. Maybe they're not working as well as they used to anymore.
See more therapy options for Maryland
Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.
All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.
So if you're a client in Maryland, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Maryland listed first.
Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.
All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.
So if you're a client in Maryland, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Maryland listed first.
Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.