I employ a holistic, person-centered approach to provide you with treatment that meets your needs, drawing upon neuropsychology, cognitive-behavioral, art, solution-focused, play,
, and mindfulness therapies.
Life is challenging, and dealing with anxiety, depression, or life transitions, whether it's immigration, separation, or loss, is never easy. If you struggle with intrusive thoughts or feelings, find yourself overwhelmed or lost, or just want to improve your overall well-being, I'm here to help. I will be on your side in whatever you are going through, providing unconditional acceptance and support. We will learn and practice various evidence-based techniques and rise to your challenges. As a result, you'll feel grateful for whatever ordeals you had to endure because they taught you how to feel more resilient, whole, and harmonious.