Teletherapy for Maryland
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Taylor Allie
Counselor, MS, LGPC
Verified
Verified
The techniques I utilize most in practice range from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), to
Buddhist
Psychology.
Are you finding it challenging to navigate the ebbs and flows of life? I work to offer my clients a soft space to learn to ride the waves and remember their inherent value. I have familiarity with providing individual, group, and family therapy for adolescents and adults who experience anxiety, depression, issues with peers, grief, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering systemic oppression.

Stephen Clarke
Licensed Clinical Professional Counselor, PhD, LCPC
Verified
Verified
My approach joins the wisdom and skillful means of
Buddhist
and Western Psychology.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.

Yeshe Clarke
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
The therapy I offer is informed by my own practice and study of mindfulness meditation, loving kindness and
Buddhist
Psychology.
We all possess natural wisdom, goodness and health and already hold within us all that we need to heal ourselves and others. By engaging in mindfulness and loving kindness practices and principles we can take an honest look at who we are and cultivate gentleness and compassion towards ourselves and others. With this as our foundation we can realize that times of difficulty are also opportunities for tremendous growth and discovery.

Worthy of Healing
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
In conjunction with various evidence-based treatments, I promote healing by utilizing art, intersectional feminism,
buddhist
psychology, tarot, journaling, and dark humor.
Hello! I am your fat, disabled, queer, neurodivergent therapist based in Maryland. Being a healer has come naturally to me since childhood and navigating my own healing has led me to become a licensed clinical social worker. I deeply care for my clients, so building genuine connections with them is essential. I show up to session as my authentic self: witty, warm, transparent, and a little awkward. I view each client as my equal and view therapy as a team approach to navigating pain and hope.

Jason Waterman
Pre-Licensed Professional, MSW
Verified
Verified
A certified mindfulness meditation teacher, Jason learned
Buddhist
meditation while living in Asia and has taught meditation in settings ranging from schools to Fortune 500 companies.
Jason is passionate about helping people deal with issues of anxiety, screen addiction, habit change, self-compassion, shame, and finding purpose. His experience lends itself to working with men, late teens/young adults, and athletes. Jason is a specialized practicum therapist offering reduced rate therapy sessions. He offers a non-judgmental, collaborative exploration where clients can tap into their own capacity to heal, accept, and love themselves and others.

James Cole Abrams
Licensed Clinical Professional Counselor, LCPC, LAC, CMIT
Verified
11 Endorsed
Verified
11 Endorsed
I combine
Buddhist
philosophy and mindfulness practices with motivational interviewing and existential therapeutic techniques to help my clients tap into their inner strengths.
Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be.

Mario Esposito Faraone
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I call this approach: Therapy with a
Buddhist
bend.
The spiritual journey has to be at the heart of our human existence and experience. Why are you here? What is driving you to seek a different approach or answer to concerns or difficulties in your own life? What is your story? Explore the patterns and energies that drive your life. I want to invite you on a journey of self discovery. Find answers to difficult circumstances and challenges in a safe and supportive environment. This is your journey to find your unique answers and possibilities!

Safoura Moraveji
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
In addition to her professional experience as a psychotherapist, Safoura is a devout
Buddhist
nun who practices mindfulness in all of her therapeutic techniques.
Safoura Moraveji is a seasoned licensed psychotherapist who has been practicing in Maryland and the District of Columbia since 1988. Safoura's most current work has focused primarily on adults experiencing major life transitions such as divorce, family, career moves, and illness. After graduating from the University of Maryland in College Park with her master’s degree in social work, Safoura turned her attention toward psychoanalytic psychotherapy and studies in Gestalt-Existential psychotherapy. Her specialized focuses include working with adults who suffer from severe mood and panic disorders, depression, and anxiety.

Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in working with adults in transitional phases. I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as
Buddhist
concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.

Carla Carreira
MA, MS, SEP
I am a practitioner committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.

Taylor White
Counselor, LCPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and need the help of an outside perspective.

Better State of Mind
Clinical Social Work/Therapist, MSW, LICSW, LCSW, BCN
Verified
Verified
Integrated Mental Wellness is an approach combining traditional approaches to mental health such as talk therapy, cognitive behavioral therapy, medications with other modalities that together more comprehensively support wellbeing. Wellness has many domains including relationships/community, health/diet/physical activity, creativity, meaning/spirituality. This approach addresses a whole person as a unique individual attempting to deal in their own ways with their challenges.
Waitlist for new clients

Susan Stork
Licensed Clinical Professional Counselor, LCPC, LPCC, LPCMH, CST
Verified
18 Endorsed
Verified
18 Endorsed
We are innately wired for connection, intimacy + pleasure. However, these intrinsic values can be altered by experiences of trauma, physiological factors, + the environment. Part of our work together will center around separating who you think you “should” be as a human from who you actually are as an intersectional being. I work with both individuals + couples to develop an understanding of attachments + sexuality in order to promote intimate relationships with both the self + others. We will explore how to cultivate meaningful connections that enable vulnerability, generate deeper intimacy, unearth desires, + harness pleasure.

Pat Webbink
Psychologist, PhD, MA
Verified
1 Endorsed
Verified
1 Endorsed
With 50 years experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic results-oriented therapeutic partner, . My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold regular zooms on Mindfulness, Centering & Relationship workshops w/ guided imagery & music. Serving MD, D.C. & VA, anywhere online. My associates accept most insurance plans. My podcasts are also available at patwebbink.bandcamp.com

The Woolf Center
Counselor, LCPC
Verified
3 Endorsed
Verified
3 Endorsed
Now accepting teens, couples, individuals, and moms. Real therapists helping real people like you. We don't pretend or beat around the bush, we will get right to the point to help you. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you someone who is struggling with parenting? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Coaching Internationally (across state lines) and therapists licensed in MD and VA. Call us now and get the help you need with the right fit for you.

Paul White
Marriage & Family Therapist, PhD, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
Do you feel like your vegan lifestyle and beliefs aren't being accepted by family, friends, or society? Are you struggling with feeling marginalized and dismissed by those who don't understand your choices? This can lead to feelings of anxiety, depression, and vystopia, but it's important to remember that your thoughts and beliefs are valid. Say goodbye to feeling judged and marginalized, and start embracing yourself surrounded by a community that shares your values. Looking for someone who truly gets it? Look no further. In this safe and supportive environment, you can rebuild your self-esteem and find a community.

Alice (Xiaoran) Zhao
Counselor, LCPC, ADT
Verified
2 Endorsed
Verified
2 Endorsed
Hello, my name is Alice (XiaoRan) Zhao, I am a Licensed Clinical Professional Counselor with a multinational background. I provide a supportive & healing space where people can address frightening experiences that have happened to them. I know that making the decision to do this work can be difficult as it’s hard to look at the things that have happened to you. I also know that it’s difficult to live with the side effects of trauma. You might notice flight, fight, or freeze responses whenever you are reminded of that experience. You might feel unsafe, avoid anything that reminds you of the event...

Carly Hunt
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Hello! I'm a sport and counseling psychologist. I'll help you build resilience and reach your goals. I'm a warm, present and genuine therapist, and above all, a human being. Are you falling short of your full potential in your sport or career? Are you struggling to be happy in a society that constantly pressures us to perform, produce and do more? Do you find yourself caught in anxiety and self-criticism, as if you're never enough? Are you struggling with a new or ongoing health problem? You're not alone - there is hope, and I can help.
Waitlist for new clients

Dr. Anjana Muralidharan
Psychologist, PhD
Verified
Verified
You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!

Beth Charbonneau
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
You want better than "fine". Even though you are (sometimes just barely) keeping your head above water, you hope there is a bigger, brighter life for you, maybe just out of sight. It's exhausting and dispiriting to feel stuck, going around in circles. You know you are ready for something to shift, to gain some real traction for lasting change and you need some help to get there. I'd love to help. Find more clarity & ease in your mind, more trust in your body, and learn to befriend all parts of yourself, especially the parts that have been challenging and that you'd usually prefer to just ditch. Get to way better than "fine".
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How can I find a therapist in Maryland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.