Teletherapy for Maryland

Do you feel like you could be a better, happier version of yourself? Do you feel like your life just isn’t aligned with where you want it to be? Are you feeling disconnected from your partner, or from others that are important to you? I have found that the benefits of therapy can be profound. The quality of relationships can improve. It can bring meaning and fulfillment to work. Confidence and self worth can abound.

As a therapist, I am always enthusiastic to work with individuals who are facing challenges, eager to learn lessons, and move on to the next level of their lives. I feel fulfilled when I see clients walk away feeling lighter, freer, happier, and excited to live their own personal journey after healing from wounds, disorders, and struggles on their path. I am here to help you bloom into your best self by providing you with a safe place to connect with your inner self. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself and the important people in your life.

Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? Do you struggle with depression, anxiety, trouble sleeping, sexuality issues, and your identity? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!

If you are seeking a therapist at this time, it is likely that you are at a crossroads in your life. And perhaps your desire for change is becoming stronger than being where you are. Asking for help can be intimidating for a number of reasons. What I hope I can provide is a space where you feel safe enough to explore your options. We will work collaboratively to develop a foundation of resilience and confidence. We will work together to develop insight into your problem.

Now taking teletherapy clients! Over the past 10 years, I have worked with a diverse population of children, families, and young adults in inpatient, outpatient and school settings. Clients with learning disabilities, trauma, anxiety/depression and ADHD symptoms are some of the many clients I have served in the past. My therapy style focuses on being thorough, client-centered, and efficient through the use of eclectic, evidence based therapy methods. I assist with achieving my client's self created goals with the use of parenting tips and techniques for children, and a diverse set of coping mechanisms for teenage and adult clients.

You are unique, and so are your needs and goals. You're ready to move beyond talking about the issues. Together we can explore the obstacles that block you from living your life as your authentic self.

Space For Grace, LLC, is a humanistic private practice, which specializes in helping others find their purpose in life and assisting them with moving towards and through the healing processes of life, for a fuller quality of life experience. Beginning March 15, 2021, our office will move to a 5-day work week and will be closed on weekends, to allow for more self-care for our staff, during this time of global reflective healing.

Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner.

Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeling lost or angry. You might be having a harder time than others figuring out who are you are and where you fit in the world. My style fuses warmth, humor, and directness.