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Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor

Marykate Tihinen

Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Duvall, WA 98019
Let's Connect (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
I strive to create a space where you have the ability to heal from your past and the freedom to pursue a life worth living. As a therapist, I want to help you explore the connection between your emotions, thoughts and behaviors. Whether you come to my office in Duvall, or prefer video therapy, we will work together to help you achieve your goals. Through compassion, encouragement, radical honesty and humor, we will collaborate to find tools, techniques and skills to help you foster new growth in your life.
Psychotherapy is a journey that promotes authenticity and inspires change, two opposing experiences that can exist at the same time. My goal as your therapist is to meet you in the space of holding both, helping you feel understood and supported no matter what challenges you are facing.
I work with individuals ages 13+, couples, parents and families, struggling with a variety of concerns including stress management, depression, anxiety, trauma, prenatal and postpartum challenges, substance abuse and relationship distress. With my training, I use a holistic approach to address the whole self- mind, body and spirit.
Call or Marykate Tihinen now for a free 15 minute consultation - (425) 224-5439

My Practice at a Glance

Available online only

Unified Counseling, PLLC

Duvall, WA 98019

(425) 224-5439
I do not manage a waitlist, and operate via first come first serve when I have an opening. You are welcome to email me to inquire.
I specialize in Anxiety, Depression and Bipolar Disorder 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor

My Practice at a Glance

Available online only

Unified Counseling, PLLC

Duvall, WA 98019

(425) 224-5439
I do not manage a waitlist, and operate via first come first serve when I have an opening. You are welcome to email me to inquire.
I specialize in Anxiety, Depression and Bipolar Disorder 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • First Choice Health | FCH
  • Premera
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP
Check fees and, if listed, ask to verify your insurance coverage. or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60926764 Marykate Tihinen
  • Certificate from Eastern Washington University Addiction Studies / 2018
  • Certificate from Chemical Dependency Professional Trainee CO60792163 / 2017
Feel free to ask about qualifications and training experience. or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP
Feel free to ask about qualifications and training experience. or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Bipolar Disorder

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Cancer
  • Career Counseling
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Strength-Based
Ask about what different forms of therapy will be like. or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP

Location

Primary Location

Unified Counseling, PLLC

Duvall, WA 98019

(425) 224-5439

Nearby Areas

"
I do not manage a waitlist, and operate via first come first serve when I have an opening. You are welcome to email me to inquire.
Call for a free consultation now - (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP
"
I do not manage a waitlist, and operate via first come first serve when I have an opening. You are welcome to email me to inquire.
Call for a free consultation now - (425) 224-5439
Photo of Marykate Tihinen, MA, LMHC, MHP, Counselor
Marykate Tihinen
Counselor, MA, LMHC, MHP