Mary Zane Nelson
Clinical Social Work/Therapist, LCSW-S (she, her)
Verified by Psychology Today Verified by Psychology Today
Waco, TX 76707
Let's Connect (254) 589-4372
You may be feeling overwhelmed, stuck, or navigating a season of transition whether that’s related to relationships, parenthood, identity, or life stressors. Many clients seek support when emotions feel hard to manage, communication feels strained, or expectations no longer match reality. The goal is often to feel more grounded, understood, and confident while building tools to move through challenges with greater clarity and self-compassion.
Care is collaborative, trauma-informed, and grounded in evidence-based approaches. Together, sessions focus on understanding your goals and building practical tools using strategies such as cognitive behavioral therapy, solution-focused work, and motivational interviewing. Experience includes adults, couples, parents, children, and maternal mental health.
Therapy works best when it feels safe, respectful, and collaborative. Together, we focus on understanding what’s bringing you in and identifying meaningful next steps. You don’t have to have everything figured out, just a willingness to begin. Support is available, and change is possible.
Call or Email Mary Zane Nelson now for a free 15 minute consultation - (254) 589-4372
Let's Connect (254) 589-4372
Finances
Payment Methods
American Express, Discover, Health Savings Account, MastercardInsurance
- Aetna
- Anthem BCBS of Colorado
- Anthem EAP
- Ascension (SmartHealth)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Quest Behavioral Health
Mary Zane Nelson
Clinical Social Work/Therapist, LCSW-S
Check fees and, if listed, ask to verify your insurance coverage. Email or (254) 589-4372
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 56394 Mary Zane Nelson
Mary Zane Nelson
Clinical Social Work/Therapist, LCSW-S
Feel free to ask about qualifications and training experience. Email or (254) 589-4372
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Anxiety
Expertise
- Caregivers
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Stress
- Women's Issues
Mary Zane Nelson
Clinical Social Work/Therapist, LCSW-S
Do these issues align with your needs? Email or (254) 589-4372
Location
Nearby Areas
Mary Zane Nelson
Clinical Social Work/Therapist, LCSW-S
Call for a free consultation now - (254) 589-4372