Mary Yost
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (888) 792-1541
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
1 Middle Street Portsmouth, NH 03801
Managed by Rula Health. Your call or email may go to a representative.
My name is Mary Yost. I have 30 years of experience working in counseling. I originally did work in arts therapies and somatic awareness. My style is reflective and directive and I will give you tools to practice in each week. You set the goals and I will guide you in that direction. I am licensed as a Mental Health and a substance abuse therapist. I also train and supervise other therapists to become professionally licensed in the state.
I use many approaches depending on the client and situation .I have training with most progressive tools. DBT, CBT and integrated meditation. Most often my clients need support in changing difficult patterns and habits.
Compassion, creative , thoughtful with open collaboration on difficult feelings. Sometimes I integrate humor, because we can all use lightness lifting up our struggles .
Take the first step to help. Call or Email Mary Yost now - (888) 792-1541
Let's Connect (888) 792-1541
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CarePartners
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2160 Mary Yost
- Attended Antioch College, Master in Counseling (MC), Graduated 1986
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Gestalt