Mary Winford
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 889-2411
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Fredericksburg, VA 22407
Managed by Rula Health. Your call or email may go to a representative.
Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you throughout your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD. I have worked with diverse populations, including Veterans, adolescents, young adults, and older adults.
My approach is client-centered and collaborative; I utilize evidence-based practices, including CBT, DBT, ACT, and Motivational Interviewing, depending on the client's unique needs in the moment.
I am passionate about creating a safe, supportive space with clear and nonjudgmental communication.
Take the first step to help. Call or Email Mary Winford now - (804) 889-2411
Let's Connect (804) 889-2411
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- CarePartners
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Kaiser Mid-Atlantic
- Kaiser Permanente Mid-Atlantic
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701014542 Mary Winford
- Attended ake Forest University School of Medicine, Master in Counseling (MC) Clinical Mental Health, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction, Adolescents/Teens, Children
- ADHD
- Anger Management
- Autism
- Borderline Personality (BPD)
- Grief
- Job Stress, Panic Attacks, Racial Trauma
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused
Location
Nearby Areas
Mary Winford
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (804) 889-2411