Mary Williams
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (907) 444-4526
To anyone else, things might look just fine. You put in a lot of work to keep things fine! But when you slow down, that put-together veneer leaves you all the more isolated as you cope with the self-criticism, frustration, pain, and general turmoil inside. Where is all this coming from? Holding it together takes so much effort. Is it like this for everyone? Is it just another stressful week? You might have spent a long time thinking or being told that you are somehow the problem, but inside, you know that this constant struggle, this inner conflict, isn’t really you.
For seven years I've been using modalities such as EMDR, Brainspotting, and Internal Family Systems to help clients uncover the source of this inner turmoil, bring clarity and harmony to their inner worlds, and harness the brain's natural ability to grow and heal; integrating even the most painful past experiences into a whole, harmonious self.
How would it feel for it all to be untangled—to feel less like a precarious balancing act? I would love to work with you to build an inner world that makes sense and cope successfully with an outer world that often doesn’t. Together we will uncover the real "you" who was there all along.
Call or Email Mary Williams now for a free 15 minute consultation - (907) 444-4526
Let's Connect (907) 444-4526
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Mary Williams
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (907) 444-4526
Qualifications
- Verified by Psychology Today Prelicense by State of Alaska Supervised by Marne Eggleston, LPC-S, NCC, MAC (Alaska / 123531) Mary Williams
- In Practice for 10 years
- Attended Montfort College,, M.Sc. Psychological Counseling, Graduated 2016
Education and Years In Practice
Mary Williams
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (907) 444-4526
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Mary Williams
Pre-Licensed Professional, MS
Do these issues align with your needs? Email or (907) 444-4526
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Culturally Sensitive
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Mary Williams
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. Email or (907) 444-4526