
Mary Wilkening
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today
7301 Ohms Lane, Suite 450, Edina, MN 55439
Let's Connect (612) 453-4670 x109

Things that have happened to us don't always feel like they're "over" ; past events may feel like they still impact or even control our lives. You feel anxious, overwhelmed, depressed, scared to do the things you want to do, stuck, or frustrated with your relationships. You're not living the kind of life you want to live, and you don't feel like your best self. Maybe you had some significant trauma in your life, or experienced abuse, or weren't nurtured by your family in the way you needed, or feel rejected by your family or your faith community. Or maybe you're grieving the loss of a dream, a person, or a relationship.
Things can get better. I use a couple of the eye movement therapies, EMDR and Accelerated Resolution Therapy (ART) to help clients feel like the past is truly past and things can change. I also work through an Internal Family Systems (IFS) lens, working with clients to identify and accept all parts of themselves, and function as their best selves.
If you're interested in working with me for therapy, you can email or call me. There's also lots of information on the website of the practice where I work, so you can see locations, hours, insurance coverage, and a little more about me. I'm happy to do a quick phone call or exchange emails if you have other questions. I work both online and in-person.
Call or Email
Mary Wilkening
now for a free 15 minute consultation - (612) 453-4670 x109
Let's Connect (612) 453-4670 x109

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Hennepin Health
- Medical Assistance
- Medicare
- PreferredOne
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 453-4670 x109

Mary Wilkening
Clinical Social Work/Therapist,
LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 18657
- In Practice for 16 Years
- Certificate from EMDR International Association 2017
- Certificate from International Society for Accelerated Resolution Therapy 2020
- Attended University of Minnesota School of Social Work, MSW, Graduated 2007
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Grief
Expertise
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Life Transitions
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
,
Elders (65+)
Age
Adults
,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Strength-Based
- Trauma Focused
Location
Primary Location
Cabot Psychological Services
7301 Ohms Lane
Suite 450
Edina, MN 55439
(612) 453-4670 x109Email me
Additional Location
Cabot Psychological Services
401 Groveland Avenue
Minneapolis, MN 55403
(612) 453-4670 x109Nearby Areas
Call for a free consultation now - (612) 453-4670 x109

Mary Wilkening
Clinical Social Work/Therapist,
LICSW
Last Modified: 11 Oct 2023