Mary Walker

Counselor, MA, LCPC, NCC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

9611 W 165th Street, Suite 2, Orland Park, IL 60467

(708) 813-2022 x701

Let's Connect (708) 813-2022 x701

When individuals or couples first come in to see me, they are often anxious, depressed or angry. Coping skills that used to work "OK" no longer seem to be sufficient. They may feel confused or uncertain about the future. Some people can point to a specific cause, but others find it difficult to identify or talk about underlying concerns - particularly if they have endured a trauma. Therapy offers a warm, secure and compassionate space for exploration of feelings, perspectives and options for change.

My therapeutic style is collaborative/strengths-based. I integrate complementary approaches such as Gottman Method (Level 3) for couples, psychodynamic, CBT, DBT and trauma-informed, depending on the need. I provide structure that supports and guides the healing process, while working carefully with each client to find a pace that feels safe and effective.

None of us can avoid painful life experiences entirely, but we can use our pain to heal and grow. As poet Maya Angelou wrote: "I did then what I knew how to do. When I knew better, I did better." I love helping people discover new insights and strengths that support positive change. If you are interested in learning more, contact me by email or phone.

Call or Email Mary Walker now for a free 15 minute consultation - (708) 813-2022 x701

My Practice at a Glance

Available both in-person and online

Personal Balance Counseling

9611 W 165th Street, Suite 2

Orland Park, IL 60467 map

(708) 813-2022 x701

In-person and tele-health scheduling options.

I specialize in Relationship Issues, Stress and Life Transitions

I see individuals, couples and groups

Let's Connect (708) 813-2022 x701

My Practice at a Glance

Available both in-person and online

Personal Balance Counseling

9611 W 165th Street, Suite 2

Orland Park, IL 60467 map

(708) 813-2022 x701

In-person and tele-health scheduling options.

I specialize in Relationship Issues, Stress and Life Transitions

I see individuals, couples and groups

Qualifications

Verified by Psychology Today Licensed by State of Illinois / 180.012376 Mary Walker

Education and Years In Practice

In Practice for 10 years

Attended Northwestern University, Master of Arts in Counseling, Graduated 2015

Additional Credentials

Certificate from American Counseling Association (ACA) and Illinois Mental Health Counseling Association (IMHCA) 2024

Certificate from National Board of Certified Counselors (NBCC) 2024

Specialized Training: Gottman Method Couples Therapy Level 3, Dialectical Behavior Therapy.

Mary Walker

Counselor, MA, LCPC, NCC

Call or Email me for a free 15 minute consultation now - (708) 813-2022 x701

Specialized Training: Gottman Method Couples Therapy Level 3, Dialectical Behavior Therapy.

Mary Walker

Counselor, MA, LCPC, NCC

Call or Email me for a free 15 minute consultation now - (708) 813-2022 x701

Specialties and Expertise

Top Specialties

Relationship Issues
Stress
Life Transitions

Expertise

Addiction
Alcohol Use
Behavioral Issues
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Mood Disorders
Peer Relationships
Personality Disorders
Self Esteem
Sexual Abuse
Substance Use
Trauma and PTSD
Women's Issues

Common issues that I help people with include relationship difficulties, communication challenges, effects of addiction on relationships, and feelings of chronic stress or overwhelm. We often start by learning how to (co) regulate the nervous system and create personal safety. We then explore healthy ways of taking responsibility for what we want / need and expressing those needs to others.

Mary Walker

Counselor, MA, LCPC, NCC