
Mary Wade
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Redwood City, CA 94064
Let's Connect (650) 540-3589

Finding yourself or a loved one in a place of internal chaos can feel unmanageable. When you feel overwhelmed in your mind, body, and emotions it can leave you in a dysregulated space. Struggling with difficult relationships, either within yourself or with others can have part of you falling back into habitual behaviors. Sometimes you try to avoid your thoughts and feelings as a way to disconnect from internal struggles. You want to feel happy with yourself, relationships, and life so desperately but things seem to fall short. Unfortunately, we all experience events or situations in our lives that can leave us confused, hurt & lost.
Throughout your mental health journey we will support those parts of you in crisis and regulate the emotions that feel so out of control. As we support your internal process, it will provide understanding and help to aid in your healing journey. Along the way, learning to communicate clearly and improve relationships in a healthy and manageable way.
It is time to become connected to you, who you really are. Experiences of trauma, anxiety, sadness and grief can drain so much of your energy. However, this is not the end. Sometimes we just did not learn the tools and support that can make the difference between the situation and the outcome. I look forward to supporting you through your journey.
Call or Email Mary Wade now for a free 15 minute consultation - (650) 540-3589
Let's Connect (650) 540-3589

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Health Plan of San Mateo
- Medi-Cal
- Mutual of Omaha
- Out of Network

Mary Wade
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 540-3589
Qualifications
- Verified by Psychology Today Licensed by State of California / 145325 Mary Wade
- Licensed by State of California / 145325
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Child
- Chronic Pain
- Dissociative Disorders (DID)
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Substance Use
- Trafficking
- Trauma
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Queer Allied ,
Sex Worker Allied ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Queer Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Child-Parent Psychotherapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
Location
Additional Location
San Mateo, CA 94401
(650) 540-3589