Location
Offers online therapy
About
As a therapist I strongly value mental health and wellbeing. It is important for all of us to take care of ourselves, whether we’re dealing with stress, anxiety, depression, trauma, or other mental health issues. It is also important for us to find support and build a community that can help us become our best self. Seeking out counseling is a major step in addressing your own mental health concerns, learning more about yourself, and taking charge of your life.
My goal is to collaborate with you and help set and achieve your mental health goals. Goals are different for each client, but I will help you learn self-compassion as well as teach you skills to manage your mental health in the present and the future.
Call or Email Mary Tidwell for a free 15 minute consultation now - (405) 251-6485
Finances
- Session Fee: $120 per session
Accepted Insurance Plans
- Cigna and Evernorth
- Health Choice
- Healthcare Highways
- Optum
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Oklahoma / 10926
- School: Oklahoma State University
- Year Graduated: 2020
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Suicidal Ideation
Issues
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Person-Centered
- Sandplay
Modality
- Individuals
- Couples
Last Modified: 1 Dec 2022
(405) 251-6485