Portland
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC

Mary Thornburg Krug

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97212
(503) 487-0140
Let's Connect (503) 487-0140
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Are you frequently bothered by memories that just won't go away? When you face something new in life, are you afraid you can't handle it? Do you beat yourself up over mistakes that you have made? Do you find it difficult to say No to a request, or to ask for help from others? Do you feel burned out and frustrated with family or work relationships? Many of us have gone the route of self-help books, but these have limited value since they aren't tailored to our individual lives. My work with you is.
I use a humanistic, client-centered approach, with powerful but gentle somatic therapies such as EMDR, IFS and energy psychology. These approaches can help you release your painful emotions and memories. With over 20 years' experience, I provide a respectful, and compassionate atmosphere so you can connect with t your deepest Self.
In working with you, I bring my own empathic perspective. I validate your experiences and perceptions. I celebrate your achievements. You may find the courage to change limiting beliefs and gain greater trust in your Self. I help you experience more confidence, vitality and satisfaction in your life and relationships.
Call or Mary Thornburg Krug now for a free 15 minute consultation - (503) 487-0140

My Practice at a Glance

Available online only

Portland, OR 97212

(503) 487-0140
I provide therapy exclusively online over Zoom. I am available most weekdays. I am licensed for clients anywhere in Oregon
I specialize in Relationship Issues, Anxiety and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (503) 487-0140
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available online only

Portland, OR 97212

(503) 487-0140
I provide therapy exclusively online over Zoom. I am available most weekdays. I am licensed for clients anywhere in Oregon
I specialize in Relationship Issues, Anxiety and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

Cash, Discover, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Legacy Health
  • PacificSource
  • Regence
  • Out of Network
"
I submit claims to insurance companies directly.
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (503) 487-0140
"
I submit claims to insurance companies directly.
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (503) 487-0140

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C2231 Mary Thornburg Krug

    • Education and Years In Practice

  • Attended Portland State University, Graduated 1999
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (503) 487-0140
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (503) 487-0140

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Grief

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who have tried to deal with anxiety, depression or trauma on their own, but who are stuck in patterns that no longer work for them. Together we develop a treatment plan to help them reach their goals. I help clients to accept themselves and to dissolve negative self-beliefs. Many of my clients are empowered to live a more effective, satisfying life.
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (503) 487-0140
"
I work with clients who have tried to deal with anxiety, depression or trauma on their own, but who are stuck in patterns that no longer work for them. Together we develop a treatment plan to help them reach their goals. I help clients to accept themselves and to dissolve negative self-beliefs. Many of my clients are empowered to live a more effective, satisfying life.
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (503) 487-0140

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Aviation Professionals , 
Gay Allied , 
Lesbian Allied , 
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Eclectic
  • EMDR
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
"
I use experiential-based therapies with a strong focus on the body where emotional wounding is carried. My practice is strongly influenced by Internal Family Systems (IFS). I have been trained in EMDR and Energy Psychology (commonly known as EFT).
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (503) 487-0140
"
I use experiential-based therapies with a strong focus on the body where emotional wounding is carried. My practice is strongly influenced by Internal Family Systems (IFS). I have been trained in EMDR and Energy Psychology (commonly known as EFT).
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (503) 487-0140

Location

Primary Location

Portland, OR 97212

(503) 487-0140

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide therapy exclusively online over Zoom. I am available most weekdays. I am licensed for clients anywhere in Oregon
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (503) 487-0140
"
I provide therapy exclusively online over Zoom. I am available most weekdays. I am licensed for clients anywhere in Oregon
Photo of Mary Thornburg Krug, Licensed Professional Counselor, MS, LPC
Mary Thornburg Krug
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (503) 487-0140