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Mary Tayal
Psychologist, PhD
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Photo of Mary Tayal, Psychologist, PhD

Mary Tayal

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
505 South Duke Street, Suite 302, Durham, NC 27701
Call Me
Available in-person
505 South Duke Street Suite 302 Durham, NC 27701

Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (984) 468-8478
Photo of Mary Tayal, Psychologist, PhD
Managed by Thriveworks. Your call or email may go to a representative.
I am a Licensed Psychologist who has practiced in North Carolina for nearly 30 years. I have assisted a diverse population of clients, including individual adults, couples, adolescents, geriatrics, and military veterans. I understand that one's life path is often filled with unexpected twists and turns.
Divorce, death, employment stress, second marriages, blended families, relationship strife, trauma, and loss are common obstacles encountered in life. As a result, many experience anxiety, depression, bereavement, anger, jealousy, worry, shame, and loneliness. I have helped others get unstuck and navigate these hurdles.
I understand that entering therapy is not always easy. I engage with my clients as a compassionate listener, an engaged educator, and a trustworthy ally. Please note that I ONLY provide talk therapy and NOT assessment or evaluation for diagnostic purposes or level of care.
Take the first step to help. Call or Mary Tayal now - (984) 468-8478

My Practice at a Glance

Available in-person

Thriveworks Counseling

505 South Duke Street

Suite 302

Durham, NC 27701 map

(984) 468-8478
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Depression, Anxiety and Divorce 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Mary Tayal
Let's Connect (984) 468-8478
Photo of Mary Tayal, Psychologist, PhD
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available in-person

Thriveworks Counseling

505 South Duke Street

Suite 302

Durham, NC 27701 map

(984) 468-8478
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Depression, Anxiety and Divorce 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Mary Tayal

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CareSource
  • Cigna and Evernorth
  • ComPsych
  • Devoted Health
  • First Health
  • HealthSpring
  • Humana
  • JP Farley Corporation
  • MedCost
  • Medicare
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Optum Serve
  • Oscar Health
  • Quest Behavioral Health
  • Railroad Medicare
  • Tricare East OON
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise EAP
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 1833 Mary Tayal
  • Education and Years In Practice

  • In Practice for 33 years
  • Attended California School of Professional Psychology, San Diego, Doctor of Philosophy (PhD) in Clinical Psychology, Graduated 1999
"
With over 31 years of experience supporting individuals and couples, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478
"
With over 31 years of experience supporting individuals and couples, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Divorce

Expertise

  • Anger Management
  • Coping Skills
  • Grief
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Trauma and PTSD
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Relational
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
or call with questions - (984) 468-8478

Location

Primary Location

Thriveworks Counseling

505 South Duke Street

Suite 302

Durham, NC 27701

(984) 468-8478

Nearby Areas

Cities

Counties

"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
Take the first step to help. Call now - (984) 468-8478
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Mary Tayal, Psychologist, PhD
Mary Tayal
Psychologist, PhD
Take the first step to help. Call now - (984) 468-8478