Mary Tate
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (516) 268-0100

You may look like you have it together on the outside, but internally, things feel more complicated. Maybe you're navigating a major life transition, feeling stuck in patterns you can’t quite shift, or questioning relationships, identity, or direction.
My approach is direct, thoughtful, and deeply relational. I don’t sit back silently, I engage with you. Together, we’ll explore not just what’s happening in your life, but why. Sessions may focus on the underlying patterns, emotional experiences, and relationships that shape how you move through the world.
I integrate psychodynamic therapy, Internal Family Systems (IFS), and EMDR to help you better understand yourself, process experiences, and create meaningful, lasting change. Therapy with me is collaborative, grounded, and tailored to you. It is never not a one-size-fits-all approach.
Clients often tell me they appreciate having a therapist who is both warm and straightforward. I hold the therapeutic role of being the person who will challenge you while also creating a space that feels safe, honest, and real.
If you’re looking for therapy that goes beyond surface-level coping and into meaningful change, we may be a good fit.
Call or Email Mary Tate now for a free 15 minute consultation - (516) 268-0100
Let's Connect (516) 268-0100

Finances
Fees
- Individual Sessions $285
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Out of Network
Mary Tate
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (516) 268-0100
Qualifications
- Verified by Psychology Today Licensed by State of New York / 089401 Mary Tate
- Attended University of South Carolina
- License: North Carolina C014151 / 2021
- License: Texas 104937 / 2021
Education and Years In Practice
Additional Credentials
Mary Tate
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (516) 268-0100
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Women's Issues
Expertise
- ADHD
- Adolescent Mental Health
- Behavioral Issues
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Infertility
- LGBTQ+
- Life Transitions
- Men's Issues
- Mother/Daughter Relationship
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Mary Tate
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (516) 268-0100
11 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Mary Tate
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (516) 268-0100
Location
Primary Location
Tate Psychotherapy
1133 Broadway
Suite 645
New York, NY 10010
(516) 268-0100Email Me
Additional Location
Dallas, TX 75205
(516) 268-0100