Location
Offers online therapy
About
The past year was one for the history books! Are you feeling alone and don't know how to move forward in a healthy way? Feeling isolated in this time of quarantines and social unrest? I am here to help. While addressing your core beliefs we will work together to help you better understand why you walk through the world in the way that you do. It has been a very lonely time for many, and therapy offers a chance to feel seen and supported. My clients say that having the touchstone of our weekly sessions helps them greet each new week with a fresh perspective. I also offer an authenticity that has been called "refreshing".
We work together to create a bite size approach to what otherwise might seem insurmountable. I value your need to be seen and reflected clearly. I accompany you on your journey, and work to lighten the load through compassion, empathy, and an ability to hold the space for whatever wants to present itself.
I have a strong background in working with depression, anxiety, grief, transition issues, substance abuse, parenting, and compulsive disorders.
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Take the first step to help. Call or Email Mary Spilsbury now - (910) 460-9858
Finances
- Cost per Session: $90 - $140
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
I am licensed in both North Carolina and California. I am provider in NC for BCBS., UHC and Optum. My California clients are private pay.
Email me or call (910) 460-9858 with questions.
Qualifications
- License: California / LMFT50574
- Please note: License state differs from primary location state.
- School: Pacifica Graduate Institute
- Year Graduated: 2007
Additional Credentials
- License No. and State: 2117 NCBMFT
Endorsements
Marriage & Family Therapist, MFT
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist, LMFT, LPCC
Location
Offers online therapy
Specialties
- Depression
- Trauma and PTSD
- Anxiety
Issues
- ADHD
- Addiction
- Alcohol Use
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Drug Abuse
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Gestalt
- Hakomi, Body-Oriented Mindfulness Therapy
- Humanistic
- Jungian
- Motivational Interviewing
- Psychodynamic
- Relational
- Somatic
- Transpersonal
Modality
- Individuals
Last Modified: 30 Nov 2022
(910) 460-9858