Mary Seevers
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 384-2351
Helping you turn "Poison into Medicine"
Life often hands us obstacles that can feel like barriers to our happiness. Whether you are struggling with anxiety, relationship conflict, depression, or the weight of past trauma, these experiences can impact your ability to choose the life you want to lead. As a Licensed Marriage and Family Therapist, I am deeply passionate about helping individuals, couples, and families understand how their lived experiences—and their connections to family and community—shape their mental health.
I firmly believe that we all have the inherent ability to overcome barriers and find wholeness.
Trauma & Healing: Complex trauma, PTSD, and intergenerational trauma.
Emotional Health: Anxiety, depression, and mood-related concerns.
Relationships: Relationship conflict and family dynamics.
Supportive Care: Addiction and recovery support, and LGBTQA+ affirming therapy.
Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and DBT.
My approach is rooted in the belief that we can transform our most difficult challenges into sources of strength. I would never ask a client to do something I haven't done myself; my practice is built on a foundation of both professional expertise and authentic "lived experience".
Please feel free to email me if you have questions about therapy!
Take the first step to help. Call or Email Mary Seevers now - (651) 384-2351
Let's Connect (651) 384-2351
Finances
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Humana
- Medicaid
- Medical Assistance
- UCare
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4740 Mary Elizabeth Seevers
- In Practice for 4 years
- Attended St.Mary's University of Minnesota, Master of Arts, Graduated 2023
- Degree/Diploma from Minnesota State University Mankato Bachelor of Science / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Geriatric and Seniors
- Grief
- Life Transitions
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Trauma Focused
Mary Seevers
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (651) 384-2351
Location
Nearby Areas
Neighborhoods
Mary Seevers
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (651) 384-2351